Raley's macaroni & cheese, Four cheese
USDA name: Macaroni & cheese, Four cheese
Brandedby Raley's
190 calories in 1/2 package (114 g). Per 100 g, protein: 7 g, carbohydrates: 18.4 g, fat: 6.1 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 92%, and less vitamin C than 84%.
Raley's macaroni & cheese, Four cheese, 1/2 package (114 g)
190 calories
- Protein8 g17% of calories
- Carbs21 g44% of calories
incl. 1 g fiber · 2 g sugars
- Fat7 g33% of calories
The nutrients listed account for 94% of the calories.
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium13% 310 mg
- Calcium12% 150 mg
- Iron6% 1.1 mg
Ingredients
Cooked elbow macaroni [water, Enriched semolina (durum wheat semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid)], Milk, Cheddar cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Havarti cheese (pasteurized cow's milk, Cheese cultures, Salt, Rennet, Calcium chloride), Imported gouda cheese (pasteurized cow's milk, Cheese cultures, Rennet, Salt, Carotene [color]), Imported swiss cheese (part-skim cow's milk, Cheese cultures, Salt, Enzymes, Cellulose [anti-caking agent]), Unbleached flour (unbleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (pasteurized cream, Salt, Annatto [color]), Modified rice starch, Salt, Spices.
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 1/2 package
- Barcode (GTIN/UPC)
- 046567031767
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 16 of 4,974 other records.
leastmostVitamin C
Lower than 84%
Same value as 398 of 2,565 other records.
leastmostCalories
Higher than 71%
Same value as 28 of 5,003 other records.
leastmostFiber
Lower than 66%
Same value as 396 of 4,992 other records.
leastmostCarbohydrates
Higher than 66%
Same value as 3 of 4,987 other records.
leastmostTotal fat
Higher than 65%
Same value as 2 of 5,002 other records.
leastmost
Questions
- How many calories are in raley's macaroni & cheese, four cheese?
- 1/2 package (114 g): 190 calories; protein: 8 g, carbohydrates: 21 g, fat: 7 g.
- How much protein is in raley's macaroni & cheese, four cheese?
- 7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in raley's macaroni & cheese, four cheese?
- 17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 167 kcal |
| Protein | 7 g |
| Total lipid (fat) | 6.1 g |
| Carbohydrate, by difference | 18.4 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 132 mg |
| Iron, Fe | 0.95 mg |
| Sodium, Na | 272 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 263 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893363, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.