Ahold homestyle macaroni & cheese

USDA name: Homestyle macaroni & cheese

Brandedby Ahold Usa, Inc.

389 calories in 1 cup (220 g). Per 100 g, protein: 8.6 g, carbohydrates: 14.1 g, fat: 9.6 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 99%, and less fiber than 88%.

Compare with another food →

Serving
1
= 220 g
389KCAL
Where the calories come from

Ahold homestyle macaroni & cheese, 1 cup (220 g)

389 calories

  • Protein19 g20% of calories
  • Carbs31 g32% of calories

    incl. 1.1 g fiber · 4 g sugars

  • Fat21 g49% of calories

Nutrition Facts

Serving size1 cup (220 g)
Amount per serving
Calories389
% Daily Value*
Total Fat 21 g27%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 66 mg22%
Sodium 931 mg40%
Total Carbohydrate 31 g11%
Dietary Fiber 1.1 g4%
Total Sugars 4 g
Protein 19 g
Calcium 499 mg38%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 931 mg
  • Calcium38% 499 mg
  • Iron6% 1.1 mg

Ingredients

Cooked enriched fusilli pasta (water, Semolina [wheat], Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, Folic acid), Milk, Monterey jack cheese (culture milk, Salt, Enzymes), Cheddar cheese (culture milk, Salt, Enzymes, Annatto), Water, Gorgonzola cheese (culture milk, Salt, Enzymes), Parmesan cheese (culture milk, Salt, Enzymes), Rice starch, Natural flavors (milk), Sugar, Natural flavor (maltodextrin), Salt, Spice.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267150982
Category
Frozen Dinners & Entrees
Label updated
2019-03-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 4,974 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 88 of 4,992 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 2 of 5,002 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 398 of 2,565 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 15 of 5,001 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 30 of 4,971 other records.

    leastmost

Questions

How many calories are in ahold homestyle macaroni & cheese?
1 cup (220 g): 389 calories; protein: 19 g, carbohydrates: 31 g, fat: 21 g.
How much protein is in ahold homestyle macaroni & cheese?
8.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ahold homestyle macaroni & cheese?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy177 kcal
Protein8.6 g
Total lipid (fat)9.6 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0.5 g
Total Sugars1.8 g
Calcium, Ca227 mg
Iron, Fe0.49 mg
Sodium, Na423 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU341 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1894796, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.