Myles comfort foods homestyle mac & cheese decadent three cheese sauce over macaroni noodles, Homestyle mac & cheese

USDA name: Homestyle mac & cheese decadent three cheese sauce over macaroni noodles, Homestyle mac & cheese

Brandedby Glo's Gumbo, Llc

560 calories in 1 bowl (283 g). Per 100 g, protein: 8.1 g, carbohydrates: 20.5 g, fat: 9.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 96%, and more total fat than 85%.

Compare with another food →

Serving
1
= 283 g
560KCAL
Where the calories come from

Myles comfort foods homestyle mac & cheese decadent three cheese sauce over macaroni noodles, Homestyle mac & cheese, 1 bowl (283 g)

560 calories

  • Protein23 g16% of calories
  • Carbs58 g42% of calories

    incl. 3.1 g fiber · 6 g sugars

  • Fat26 g42% of calories

Nutrition Facts

Serving size1 bowl (283 g)
Amount per serving
Calories
560
% Daily Value*
Total Fat 26 g33%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 79.2 mg26%
Sodium 880 mg38%
Total Carbohydrate 58 g21%
Dietary Fiber 3.1 g11%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 481 mg37%
Iron 2.7 mg15%
Potassium 359 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 860007536472 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Calcium37% 481 mg
  • Iron15% 2.7 mg
  • Potassium8% 359 mg

Ingredients

Cooked macaroni [water, Semolina (wheat), Salt], Milk, Colby jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto], Heavy cream, Tapioca starch, Butter, Gruyere cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Salt, Ground mustard, Black pepper, Granulated garlic, Granulated onion, Marjoram, Oregano, Thyme, Rosemary, Savory, Basil, Sage.

Brand
Myles comfort foods
Made by
Glo's Gumbo, Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
860007536472
Category
Frozen Dinners & Entrees
Label updated
2023-08-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 2 of 4,974 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 2 of 5,002 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 15 of 5,003 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 6 of 4,987 other records.

    leastmost
  • Protein

    Higher than 74%

    Same value as 18 of 4,992 other records.

    leastmost
  • Potassium

    Lower than 69%

    Same value as 18 of 2,751 other records.

    leastmost

Questions

How many calories are in myles comfort foods homestyle mac & cheese decadent three cheese sauce over macaroni noodles, homestyle mac & cheese?
1 bowl (283 g): 560 calories; protein: 23 g, carbohydrates: 58 g, fat: 26 g.
How much protein is in myles comfort foods homestyle mac & cheese decadent three cheese sauce over macaroni noodles, homestyle mac & cheese?
8.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in myles comfort foods homestyle mac & cheese decadent three cheese sauce over macaroni noodles, homestyle mac & cheese?
19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy198 kcal
Protein8.1 g
Total lipid (fat)9.2 g
Carbohydrate, by difference20.5 g
Fiber, total dietary1.1 g
Total Sugars2.1 g
Sugars, added0 g
Calcium, Ca170 mg
Iron, Fe0.95 mg
Potassium, K127 mg
Sodium, Na311 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643289, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.