Myles comfort foods homestyle mac & cheese decadent three cheese sauce over macaroni noodles, Homestyle mac & cheese

USDA name: Homestyle mac & cheese decadent three cheese sauce over macaroni noodles, Homestyle mac & cheese

Brandedby Glo's Gumbo, Llc

560 calories in 1 bowl (283 g). Per 100 g, protein: 8.1 g, carbohydrates: 20.5 g, fat: 9.2 g.

Serving
1
= 283 g
560KCAL

Myles comfort foods homestyle mac & cheese decadent three cheese sauce over macaroni noodles, Homestyle mac & cheese, 1 bowl (283 g)

560 calories

Protein
23 g
Carbs
58 g
Fat
26 g
Fiber
3.1 g
Sugars
6 g

Nutrition Facts

Serving size1 bowl (283 g)
Amount per serving
Calories560
% Daily Value*
Total Fat 26 g33%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 79.2 mg26%
Sodium 880 mg38%
Total Carbohydrate 58 g21%
Dietary Fiber 3.1 g11%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 481 mg37%
Iron 2.7 mg15%
Potassium 359 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium38% 880 mg
    • Calcium37% 481 mg
    • Iron15% 2.7 mg
    • Potassium8% 359 mg

    Ingredients

    Cooked macaroni [water, Semolina (wheat), Salt], Milk, Colby jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto], Heavy cream, Tapioca starch, Butter, Gruyere cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Salt, Ground mustard, Black pepper, Granulated garlic, Granulated onion, Marjoram, Oregano, Thyme, Rosemary, Savory, Basil, Sage.

    Brand
    Myles comfort foods
    Made by
    Glo's Gumbo, Llc
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    860007536472
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-08-08

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 2 of 4,977 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 2 of 5,005 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 15 of 5,006 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 6 of 4,990 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 18 of 4,995 other records.

      leastmost

    • Potassium

      Lower than 69%

      Same value as 18 of 2,753 other records.

      leastmost

    Questions

    How many calories are in myles comfort foods homestyle mac & cheese decadent three cheese sauce over macaroni noodles, homestyle mac & cheese?
    1 bowl (283 g): 560 calories; protein: 23 g, carbohydrates: 58 g, fat: 26 g.
    How much protein is in myles comfort foods homestyle mac & cheese decadent three cheese sauce over macaroni noodles, homestyle mac & cheese?
    8.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in myles comfort foods homestyle mac & cheese decadent three cheese sauce over macaroni noodles, homestyle mac & cheese?
    19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy198 kcal
    Protein8.1 g
    Total lipid (fat)9.2 g
    Carbohydrate, by difference20.5 g
    Fiber, total dietary1.1 g
    Total Sugars2.1 g
    Sugars, added0 g
    Calcium, Ca170 mg
    Iron, Fe0.95 mg
    Potassium, K127 mg
    Sodium, Na311 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2643289, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.