Marketside homestyle macaroni & cheese

USDA name: Homestyle macaroni & cheese

Brandedby Wal-Mart Stores, Inc.

311 calories in 1 cup (255 g). Per 100 g, protein: 4.7 g, carbohydrates: 11.4 g, fat: 6.3 g.

Among the other records in Other Deli, per 100 g: less vitamin C than 82%, and less protein than 76%.

Compare with another food →

Serving
1
= 255 g
311KCAL
Where the calories come from

Marketside homestyle macaroni & cheese, 1 cup (255 g)

311 calories

  • Protein12 g16% of calories
  • Carbs29 g38% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat16 g47% of calories

Nutrition Facts

Serving size1 cup (255 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 16 g20%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 1,229 mg53%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 12 g
Calcium 199 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium53% 1,229 mg
  • Calcium15% 199 mg
  • Iron10% 1.8 mg

Ingredients

Cooked enriched macaroni (durum wheat semolina [enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Egg white), Whole milk, Water, Pasteurized process cheese spread (american cheese [milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Salt, Milkfat, Artificial color), Pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Butter [cream, Salt], Water, Whey, Natural flavors, Nonfat milk, Salt, Annatto extract [color], Disodium phosphate), Margarine (liquid and hydrogenated soybean oil, Water, Salt, Contains less than 2% of mono- and diglycerides, Soy lecithin, Citric acid, Natural and artificial flavor, Vitamin a palmitate), Modified cornstarch, Salt, Parmesan cheese (part-skim milk, Cheese culture, Salt, Enzymes), Annatto extract color, Potassium sorbate (preservative), Sodium benzoate (preservative), Yellow color (water, Propylene glycol, Yellow 5, Citric acid, Sodium benzoate [preservative]), Oleoresin paprika.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
681131149433
Category
Other Deli
Label updated
2020-12-12

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 15 of 3,444 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 11 of 3,448 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 10 of 3,457 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1 of 3,436 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 160 of 3,423 other records.

    leastmost

Questions

How many calories are in marketside homestyle macaroni & cheese?
1 cup (255 g): 311 calories; protein: 12 g, carbohydrates: 29 g, fat: 16 g.
How much protein is in marketside homestyle macaroni & cheese?
4.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in marketside homestyle macaroni & cheese?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy122 kcal
Protein4.7 g
Total lipid (fat)6.3 g
Carbohydrate, by difference11.4 g
Fiber, total dietary0.8 g
Total Sugars2 g
Calcium, Ca78 mg
Iron, Fe0.71 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU294 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094595, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.