Ukrop's homestyle foods baked macaroni and cheese

USDA name: Baked macaroni and cheese

Brandedby Ukrop's Homestyle Foods, Llc

401 calories in 1 cup (190 g). Per 100 g, protein: 8.9 g, carbohydrates: 18.9 g, fat: 11.1 g.

Among the other records in Other Deli, per 100 g: more calcium than 96%, and less vitamin C than 82%.

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Serving
1
= 190 g
401KCAL
Where the calories come from

Ukrop's homestyle foods baked macaroni and cheese, 1 cup (190 g)

401 calories

  • Protein17 g17% of calories
  • Carbs36 g36% of calories

    incl. 2.1 g fiber · 4 g sugars

  • Fat21 g47% of calories

Nutrition Facts

Serving size1 cup (190 g)
Amount per serving
Calories401
% Daily Value*
Total Fat 21 g27%
Saturated Fat 13 g65%
Trans Fat 1 g
Cholesterol 60.8 mg20%
Sodium 711 mg31%
Total Carbohydrate 36 g13%
Dietary Fiber 2.1 g7%
Total Sugars 4 g
Protein 17 g
Calcium 401 mg31%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium31% 711 mg
  • Calcium31% 401 mg
  • Iron8% 1.4 mg

Ingredients

Macaroni (semolina, Iron, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Milk, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto for color, Potato starch and cellulose powder, Natamycin), Processed cheese product (nonfat milk and milkfat, Whey, Milk protein concentrate, Milk, Sodium phosphate, Maltodextrin, Salt, Whey protein, Concentrate, Calcium phosphate, Lactic acid, Sorbic acid, Sodium alginate, Citric acid, Sodium citrate, Cheese culture, Enzymes, Apocarotenal and annatto for color), Water, Panko bread crumbs (wheat flour, Sugar, Yeast, Soybean oil, Salt), Butter, Cornstarch, Salt, Onion powder, Pepper, Garlic powder, Paprika, Cayenne pepper.

Brand
Ukrop's homestyle foods
Made by
Ukrop's Homestyle Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
722515248790
Category
Other Deli
Label updated
2017-10-25

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 8 of 3,409 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 1 of 3,444 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 14 of 3,457 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 2 of 3,436 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 3 of 3,444 other records.

    leastmost

Questions

How many calories are in ukrop's homestyle foods baked macaroni and cheese?
1 cup (190 g): 401 calories; protein: 17 g, carbohydrates: 36 g, fat: 21 g.
How much protein is in ukrop's homestyle foods baked macaroni and cheese?
8.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ukrop's homestyle foods baked macaroni and cheese?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein8.9 g
Total lipid (fat)11.1 g
Carbohydrate, by difference18.9 g
Fiber, total dietary1.1 g
Total Sugars2.1 g
Calcium, Ca211 mg
Iron, Fe0.76 mg
Sodium, Na374 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU395 iu
Fatty acids, total saturated6.8 g
Fatty acids, total trans0.53 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076419, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.