Boston market macaroni & cheese
USDA name: Macaroni & cheese
Brandedby Overhill Farms, Inc.
461 calories in 1 package (397 g). Per 100 g, protein: 4 g, carbohydrates: 14.6 g, fat: 4.3 g.
Boston market macaroni & cheese, 1 package (397 g)
461 calories
- Protein
- 16 g
- Carbs
- 58 g
- Fat
- 17 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories461
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium41% 941 mg
- Calcium19% 250 mg
- Iron15% 2.7 mg
Ingredients
Cooked enriched macaroni product (water, Durum semolina [enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Water, Half and half (milk, Cream), Pasteurized process cheese spread (american cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Contains less than 2% of milkfat, Salt, Sodium-alginate, Lactic acid, Apocarotenal [color]), Cheddar club cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Salt, Annatto [color]), Less than 2% of canola oil, Modified food starch, Romano cheese blend (romano cheese [cultured cow's milk, Salt, Enzymes], Natural flavor, Cellulose, Salt), Cheese flavor (cheddar cheese [pasteurized milk, Cultures, Salt, Enzymes], Water, Yeast extract, Natural flavors, Disodium phosphate, Xanthan gum), Rice wine vinegar (water, Rice), Salt, Yeast extract, Blue cheese powder (blue cheese [pasteurized milk, Salt, Cheese culture, Enzymes]), Disodium phosphate, Xanthan gum, Annatto (color), Mustard flour, Spice, Vital wheat gluten.
- Brand
- Boston market
- Made by
- Overhill Farms, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 738912022376
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-09-28
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 88%
Same value as 89 of 4,995 other records.
leastmostProtein
Lower than 88%
Same value as 3 of 4,995 other records.
leastmostVitamin C
Lower than 84%
Same value as 6 of 2,566 other records.
leastmostSugars
Lower than 80%
Same value as 33 of 5,000 other records.
leastmostSodium
Lower than 73%
Same value as 23 of 5,004 other records.
leastmostCalcium
Higher than 69%
Same value as 21 of 4,977 other records.
leastmost
Questions
- How many calories are in boston market macaroni & cheese?
- 1 package (397 g): 461 calories; protein: 16 g, carbohydrates: 58 g, fat: 17 g.
- How much protein is in boston market macaroni & cheese?
- 4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in boston market macaroni & cheese?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 116 kcal |
| Protein | 4 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 14.6 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 1 g |
| Calcium, Ca | 63 mg |
| Iron, Fe | 0.68 mg |
| Sodium, Na | 237 mg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Vitamin A, IU | 76 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035384, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.