How many calories are in wegmans macaroni & cheese?

1 cup (227 g): 420 calories; protein: 17 g, carbohydrates: 44 g, fat: 20 g.

How much protein is in wegmans macaroni & cheese?

7.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in wegmans macaroni & cheese?

19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Wegmans Food Markets, Inc.

420 calories in 1 cup (227 g). Per 100 g, protein: 7.5 g, carbohydrates: 19.4 g, fat: 8.8 g.

Serving

= 227 g

Wegmans macaroni & cheese, 1 cup (227 g)

420 calories

Protein: 17 g
Carbs: 44 g
Fat: 20 g
Fiber: 0.91 g
Sugars: 7 g

Nutrition Facts

Serving size1 cup (227 g)

Amount per serving
Calories420

% Daily Value*

Total Fat 20 g26%

Saturated Fat 12 g60%

Trans Fat 1.0 g

Cholesterol 59 mg20%

Sodium 631 mg27%

Total Carbohydrate 44 g16%

Dietary Fiber 0.91 g3%

Total Sugars 7 g

Protein 17 g

Calcium 325 mg25%

Iron 2 mg11%

Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium27% 631 mg
Calcium25% 325 mg
Iron11% 2 mg
Potassium6% 281 mg

Ingredients

Water, Enriched macaroni (semolina [wheat], Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, Folic acid), Whole milk, Light cream (milk, Cream), Process american cheese product (cultured pasteurized milk, Water, Cream, Buttermilk, Salt, Contains 2% or less of each: sodium phosphate, Milk protein concentrate, Lactic acid, Enzymes), Sharp cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color]), Modified corn starch, Salt, Spices, Annatto extract.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 07789054813
Category: Frozen Dinners & Entrees
Label updated: 2023-02-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 5 of 4,977 other records.
leastmost
Fiber
Lower than 90%
Same value as 189 of 4,995 other records.
leastmost
Total fat
Higher than 84%
Same value as 15 of 5,005 other records.
leastmost
Calories
Higher than 78%
Same value as 16 of 5,006 other records.
leastmost
Sugars
Higher than 75%
Same value as 26 of 5,000 other records.
leastmost
Potassium
Lower than 71%
Same value as 14 of 2,753 other records.
leastmost

Questions

How many calories are in wegmans macaroni & cheese?: 1 cup (227 g): 420 calories; protein: 17 g, carbohydrates: 44 g, fat: 20 g.
How much protein is in wegmans macaroni & cheese?: 7.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wegmans macaroni & cheese?: 19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	185 kcal
Protein	7.5 g
Total lipid (fat)	8.8 g
Carbohydrate, by difference	19.4 g
Fiber, total dietary	0.4 g
Total Sugars	3.1 g
Calcium, Ca	143 mg
Iron, Fe	0.88 mg
Potassium, K	124 mg
Sodium, Na	278 mg
Vitamin D (D2 + D3), International Units	18 iu
Fatty acids, total saturated	5.3 g
Fatty acids, total trans	0.44 g
Cholesterol	26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2504357, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.