Great value macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Wal-Mart Stores, Inc.

310 calories in 1 cup (189 g). Per 100 g, protein: 5.8 g, carbohydrates: 19.6 g, fat: 6.3 g.

Serving
1
= 189 g
310KCAL

Great value macaroni & cheese, 1 cup (189 g)

310 calories

Protein
11 g
Carbs
37 g
Fat
12 g
Fiber
2.1 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (189 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 20.8 mg7%
Sodium 711 mg31%
Total Carbohydrate 37 g13%
Dietary Fiber 2.1 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 200 mg15%
Iron 1 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 711 mg
    • Calcium15% 200 mg
    • Iron6% 1 mg
    • Potassium4% 170 mg

    Ingredients

    Cooked macaroni (water, Semolina [milled wheat]), Nonfat milk (nonfat milk, Vitamin a palmitate, Vitamin d3), Water, Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto [vegetable color]), Cheddar club cheese (pasteurized milk, Water, Contains 2% or less of salt, Annatto color, Cheese cultures, Enzymes), Canola oil, Corn starch, Salt, Concentrated butter (butter [cream, Salt], Flavor), Wheat flour, Annatto color (soybean oil, Annatto extract), Lactic acid (maltodextrin, Lactic acid), Xanthan gum.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    194346038121
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-12

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 85%

      Same value as 40 of 4,977 other records.

      leastmost

    • Potassium

      Lower than 85%

      Same value as 12 of 2,753 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 62 of 4,974 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 19 of 5,004 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 0 of 4,990 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 23 of 5,006 other records.

      leastmost

    Questions

    How many calories are in great value macaroni & cheese?
    1 cup (189 g): 310 calories; protein: 11 g, carbohydrates: 37 g, fat: 12 g.
    How much protein is in great value macaroni & cheese?
    5.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in great value macaroni & cheese?
    18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy164 kcal
    Protein5.8 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference19.6 g
    Fiber, total dietary1.1 g
    Total Sugars2.1 g
    Sugars, added0 g
    Calcium, Ca106 mg
    Iron, Fe0.53 mg
    Potassium, K90 mg
    Sodium, Na376 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612457, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.