Raley's general tso chicken

USDA name: General tso chicken

Brandedby Raley's

319 calories in 9 oz (255 g). Per 100 g, protein: 5.1 g, carbohydrates: 18.4 g, fat: 2.8 g.

Compare with another food →

Serving
1
= 255 g
319KCAL
Where the calories come from

Raley's general tso chicken, 9 oz (255 g)

319 calories

  • Protein13 g17% of calories
  • Carbs47 g62% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat7 g21% of calories

Nutrition Facts

Serving size9 oz (255 g)
Amount per serving
Calories319
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 701 mg30%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 13 g
Calcium 20.4 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 701 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.4 mg

Ingredients

Cooked long grain white rice (water, Long grain rice), Water, Raised without antibiotics white meat chicken (chicken white meat, Water, Potato starch, Sea salt), Red and green bell peppers, Organic cane sugar, Water chestnuts, Soya sauce (water, Soybeans, Rice, Salt), Onions, Olive oil, Chicken base (chicken, Salt, Potato flour, Natural flavor, Carrot powder, Turmeric), Corn starch, Rice vinegar (water, Rice), Honey, Ginger puree (ginger, Water), Sesame oil, Seasoning (vinegar, Red chilli peppers, Salt), Pineapple juice concentrate, Garlic puree (garlic, Olive oil) crushed chili peppers, Ginger powder, Xanthan gum.

Brand
Raley's
Made by
Raley's
Label serving
9 oz
Barcode (GTIN/UPC)
046567032771
Category
Frozen Dinners & Entrees
Label updated
2021-01-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 95%

    Same value as 49 of 4,977 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 14 of 5,000 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 43 of 5,005 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 41 of 4,995 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 93 of 4,974 other records.

    leastmost

Questions

How many calories are in raley's general tso chicken?
9 oz (255 g): 319 calories; protein: 13 g, carbohydrates: 47 g, fat: 7 g.
How much protein is in raley's general tso chicken?
5.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in raley's general tso chicken?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy125 kcal
Protein5.1 g
Total lipid (fat)2.8 g
Carbohydrate, by difference18.4 g
Fiber, total dietary0.8 g
Total Sugars4.3 g
Calcium, Ca8 mg
Iron, Fe0.56 mg
Sodium, Na275 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, IU294 iu
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated0.2 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2105030, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.