Kahiki general tso's chicken

USDA name: General tso's chicken

Brandedby Kahiki Foods, Inc.

390 calories in 0.5 package (312 g). Per 100 g, protein: 6.4 g, carbohydrates: 17 g, fat: 4.2 g.

Serving
1
= 312 g
390KCAL

Kahiki general tso's chicken, 0.5 package (312 g)

390 calories

Protein
20 g
Carbs
53 g
Fat
13 g
Fiber
5 g
Sugars
31 g

Nutrition Facts

Serving size0.5 package (312 g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 1,541 mg67%
Total Carbohydrate 53 g19%
Dietary Fiber 5 g18%
Total Sugars 31 g
Protein 20 g
Calcium 81.1 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C80% 72.1 mg

minerals

% of the Daily Value in this serving

  • Sodium67% 1,541 mg
  • Iron15% 2.7 mg
  • Calcium6% 81.1 mg

Ingredients

Broccoli, Lightly breaded chicken (chicken white meat, Wheat flour, Water, Contains 2% or less of: potato starch, Soy sauce (water, Wheat, Soybeans, Salt), Salt, Soy protein concentrate, Yeast extract, Spices, Eggs. Fried in vegetable oil), Water, Carrots, Brown sugar, Red bell pepper, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Miso (soybeans, Rice, Salt, Koji), Vegetable oil, Wine vinegar, Corn starch, Molasses, Soy sauce (water, Soybeans, Wheat, Salt, Alcohol), White wine (wine, Salt), Garlic, Red chili peppers, Ginger, Potassium chloride, Xanthan gum, Soy lecithin, Spices, Sweet potatoes.

Brand
Kahiki
Made by
Kahiki Foods, Inc.
Label serving
0.5 package
Barcode (GTIN/UPC)
054347220010
Category
Frozen Dinners & Entrees
Label updated
2018-07-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 1 of 5,000 other records.

    leastmost
  • Vitamin C

    Higher than 97%

    Same value as 0 of 2,566 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 4 of 5,004 other records.

    leastmost
  • Fiber

    Higher than 64%

    Same value as 189 of 4,995 other records.

    leastmost
  • Calcium

    Lower than 63%

    Same value as 91 of 4,977 other records.

    leastmost
  • Calories

    Lower than 58%

    Same value as 45 of 5,006 other records.

    leastmost

Questions

How many calories are in kahiki general tso's chicken?
0.5 package (312 g): 390 calories; protein: 20 g, carbohydrates: 53 g, fat: 13 g.
How much protein is in kahiki general tso's chicken?
6.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in kahiki general tso's chicken?
15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein6.4 g
Total lipid (fat)4.2 g
Carbohydrate, by difference17 g
Fiber, total dietary1.6 g
Total Sugars9.9 g
Calcium, Ca26 mg
Iron, Fe0.87 mg
Sodium, Na494 mg
Vitamin C, total ascorbic acid23.1 mg
Vitamin A, IU801 iu
Fatty acids, total saturated0.64 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036804, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.