Clover valley general tso chicken bites, General tso chicken

USDA name: General tso chicken bites, General tso chicken

Brandedby Kitchens Of The Oceans, Inc.

300 calories in 1 cup (196 g). Per 100 g, protein: 8.7 g, carbohydrates: 24.5 g, fat: 2 g.

Serving
1
= 196 g
300KCAL

Clover valley general tso chicken bites, General tso chicken, 1 cup (196 g)

300 calories

Protein
17 g
Carbs
48 g
Fat
4 g
Fiber
0.98 g
Sugars
9 g

Nutrition Facts

Serving size1 cup (196 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 45.1 mg15%
Sodium 480 mg21%
Total Carbohydrate 48 g17%
Dietary Fiber 0.98 g3%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 17.6 mg1%
Iron 1.0 mg6%
Potassium 253 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron6% 1.0 mg
    • Potassium5% 253 mg
    • Calcium1% 17.6 mg

    Ingredients

    Long grain white rice (water, Rice), Boneless chicken breast, Batter (wheat flour, Buttermilk blend [buttermilk, Whey solids], Wheat gluten, Salt, Sugar, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Garlic powder, Onion powder, Spices, Soybean oil [processing aid], Modified cellulose gum, Natural flavors, Maltodextrin, Not more than 2% of silicon dioxide [anticaking]), Bread crumb (wheat flour, Salt, Spices, Garlic powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Onion powder, Soybean oil [processing aid], Extractives of paprika), Water, Soybean oil. Gen'l tso sauce (sugar, Water, Soy sauce [water, Wheat, Soybeans, Salt], Sake (water, Rice koji {aspergillus oryzae}, Salt), Modified food starch, Rice vinegar, Contains 2% or less of: spices, Sesame seeds, Soybean oil, Lactic acid, Dried garlic, Xanthan gum, Potassium sorbate and sodium benzoate [as preservatives]).

    Brand
    Clover valley
    Made by
    Kitchens Of The Oceans, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    075730306012
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-06

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 94%

      Same value as 44 of 4,977 other records.

      leastmost

    • Fiber

      Lower than 88%

      Same value as 89 of 4,995 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 7 of 5,000 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 4 of 5,005 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 2 of 4,990 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 3 of 4,995 other records.

      leastmost

    Questions

    How many calories are in clover valley general tso chicken bites, general tso chicken?
    1 cup (196 g): 300 calories; protein: 17 g, carbohydrates: 48 g, fat: 4 g.
    How much protein is in clover valley general tso chicken bites, general tso chicken?
    8.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in clover valley general tso chicken bites, general tso chicken?
    24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy153 kcal
    Protein8.7 g
    Total lipid (fat)2 g
    Carbohydrate, by difference24.5 g
    Fiber, total dietary0.5 g
    Total Sugars4.6 g
    Sugars, added4.1 g
    Calcium, Ca9 mg
    Iron, Fe0.51 mg
    Potassium, K129 mg
    Sodium, Na245 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.26 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2591222, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.