Wild harvest general tso chicken

USDA name: General tso chicken

Brandedby Star Markets Co.

391 calories in 10 onz (283 g). Per 100 g, protein: 6 g, carbohydrates: 18 g, fat: 4.2 g.

Serving
1
= 283 g
391KCAL

Wild harvest general tso chicken, 10 onz (283 g)

391 calories

Protein
17 g
Carbs
51 g
Fat
12 g
Fiber
3.1 g
Sugars
8 g

Nutrition Facts

Serving size10 onz (283 g)
Amount per serving
Calories
391
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 790 mg34%
Total Carbohydrate 51 g19%
Dietary Fiber 3.1 g11%
Total Sugars 8 g
Includes Added Sugars 2 g4%
Protein 17 g
Calcium 39.6 mg3%
Iron 0.71 mg4%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium34% 790 mg
  • Potassium6% 260 mg
  • Iron4% 0.71 mg
  • Calcium3% 39.6 mg

Ingredients

Rice: water, Basmati rice, Soybean oil, Salt, Ginger, Garlic and spices. Gravy: water, White meat chicken, Peppers (green and red), Unbleached all purpose flour (whole wheat flour), Broccoli florets, Gluten free tamari soy sauce (water, Soybean and salt), Honey, Ginger, Garlic, Eggs, Soybean oil, Green onions, Sesame seeds, Spice, Corn starch, Sesame oil and xanthan gum.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
10 onz
Barcode (GTIN/UPC)
711535511526
Category
Frozen Dinners & Entrees
Label updated
2018-07-17

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 13 of 4,974 other records.

    leastmost
  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost
  • Potassium

    Lower than 84%

    Same value as 14 of 2,753 other records.

    leastmost
  • Sugars

    Higher than 72%

    Same value as 29 of 5,000 other records.

    leastmost
  • Carbohydrates

    Higher than 64%

    Same value as 10 of 4,990 other records.

    leastmost
  • Protein

    Lower than 58%

    Same value as 40 of 4,995 other records.

    leastmost

Questions

How many calories are in wild harvest general tso chicken?
10 onz (283 g): 391 calories; protein: 17 g, carbohydrates: 51 g, fat: 12 g.
How much protein is in wild harvest general tso chicken?
6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest general tso chicken?
16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy138 kcal
Protein6 g
Total lipid (fat)4.2 g
Carbohydrate, by difference18 g
Fiber, total dietary1.1 g
Total Sugars2.8 g
Sugars, added0.7 g
Calcium, Ca14 mg
Iron, Fe0.25 mg
Potassium, K92 mg
Sodium, Na279 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488561, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.