Raisin bran cranberries cereal, Cranberries

USDA name: Cranberries cereal, Cranberries

Brandedby The Kellogg Company

200 calories in 1 serving (59 g). Per 100 g, protein: 6.8 g, carbohydrates: 84.8 g, fat: 1.7 g.

Serving
1
= 59 g
200KCAL

Raisin bran cranberries cereal, Cranberries, 1 serving (59 g)

200 calories

Protein
4 g
Carbs
50 g
Fat
1.0 g
Fiber
5 g
Sugars
18 g

Nutrition Facts

Serving size1 serving (59 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 50 g18%
Dietary Fiber 5 g18%
Total Sugars 18 g
Includes Added Sugars 13 g26%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.0 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese26% 0.59 mg
  • Zinc14% 1.5 mg
  • Magnesium10% 40.1 mg
  • Sodium9% 210 mg
  • Phosphorus8% 99.7 mg
  • Iron6% 1.0 mg
  • Potassium4% 180 mg
  • Calcium2% 20.1 mg

Ingredients

Whole grain wheat, Rice, Sugar, Wheat bran, Raisins, Cranberries, Brown sugar syrup, Vegetable glycerin, Contains 2% or less of salt, Malt flavor

Brand
Raisin bran
Made by
The Kellogg Company
Barcode (GTIN/UPC)
0038000199837
Category
Cereal
Label updated
2023-06-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 7 of 7,766 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 31 of 7,868 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 82 of 7,842 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 4 of 7,847 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 12 of 7,843 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 11 of 7,851 other records.

    leastmost

Questions

How many calories are in raisin bran cranberries cereal, cranberries?
1 serving (59 g): 200 calories; protein: 4 g, carbohydrates: 50 g, fat: 1.0 g.
How much protein is in raisin bran cranberries cereal, cranberries?
6.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in raisin bran cranberries cereal, cranberries?
76.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy339 kcal
Protein6.8 g
Total lipid (fat)1.7 g
Carbohydrate, by difference84.8 g
Fiber, total dietary8.5 g
Total Sugars30.5 g
Sugars, added22 g
Calcium, Ca34 mg
Iron, Fe1.7 mg
Magnesium, Mg68 mg
Phosphorus, P169 mg
Potassium, K305 mg
Sodium, Na356 mg
Zinc, Zn2.5 mg
Copper, Cu0.68 mg
Manganese, Mn1 mg
Niacin6.8 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595892, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.