Quisp crunchy corn cereal, Crunchy

USDA name: Crunchy corn cereal, Crunchy

Brandedby The Quaker Oats Company

170 calories in 1-1/4 cup (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 86 g, fat: 5.8 g.

Serving
1
= 43 g
170KCAL

Quisp crunchy corn cereal, Crunchy, 1-1/4 cup (43 g)

170 calories

Protein
2 g
Carbs
37 g
Fat
2.5 g
Fiber
0.99 g
Sugars
19 g

Nutrition Facts

Serving size1-1/4 cup (43 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Includes Added Sugars 18 g36%
Protein 2 g
Calcium 0 mg0%
Iron 8.2 mg46%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)54% 0.7 mg
  • Thiamin (B1)36% 0.43 mg
  • Niacin (B3)30% 4.8 mg
  • Vitamin B629% 0.5 mg

minerals

% of the Daily Value in this serving

  • Iron46% 8.2 mg
  • Sodium13% 310 mg
  • Potassium1% 60.2 mg

Little or none: Calcium.

Ingredients

Corn flour, Sugar, Whole grain oat flour, Brown sugar, Coconut oil, Salt, Reduced iron, Tocopherols (to preserve freshness), Niacinamide*, Thiamine mononitrate*, Pyridoxine hydrochloride*, Riboflavin*, Folic acid*.

Brand
Quisp
Made by
The Quaker Oats Company
Label serving
1-1/4 cup
Barcode (GTIN/UPC)
030000063118
Category
Cereal
Label updated
2018-10-16

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 1 of 7,851 other records.

    leastmost
  • Sugars

    Higher than 95%

    Same value as 1 of 7,843 other records.

    leastmost
  • Fiber

    Lower than 92%

    Same value as 29 of 7,838 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 7 of 7,851 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 3 of 7,847 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 0 of 7,766 other records.

    leastmost

Questions

How many calories are in quisp crunchy corn cereal, crunchy?
1-1/4 cup (43 g): 170 calories; protein: 2 g, carbohydrates: 37 g, fat: 2.5 g.
How much protein is in quisp crunchy corn cereal, crunchy?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in quisp crunchy corn cereal, crunchy?
83.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy395 kcal
Protein4.7 g
Total lipid (fat)5.8 g
Carbohydrate, by difference86 g
Fiber, total dietary2.3 g
Total Sugars44.2 g
Sugars, added41.9 g
Calcium, Ca0 mg
Iron, Fe19.1 mg
Potassium, K140 mg
Sodium, Na721 mg
Thiamin1 mg
Riboflavin1.6 mg
Niacin11.2 mg
Vitamin B-61.2 mg
Folic acid349 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1801455, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.