Quaker, Real medleys, Multigrain fruit & nut bar, Cherry pistachio, Cherry pistachio

Brandedby The Quaker Oats Company

170 calories in 1 bar (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 63.2 g, fat: 18.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 80%, and less calcium than 75%.

Compare with another food →

Serving
1
= 38 g
170KCAL
Where the calories come from

Quaker, Real medleys, Multigrain fruit & nut bar, Cherry pistachio, Cherry pistachio, 1 bar (38 g)

170 calories

  • Protein4 g9% of calories
  • Carbs24 g55% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat7 g36% of calories

Nutrition Facts

Serving size1 bar (38 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Cholesterol —
Sodium 85.1 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030000317969 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 85.1 mg
  • Calcium2% 20.1 mg

Ingredients

Toasted coated multigrain cereal (whole grain rolled oats, Sugar, Whole grain rolled wheat, Whole grain rolled rye, Molasses, Soybean oil, Natural flavor, Soy lecithin), Almonds, Tapioca syrup, Sugar, Dried cherries, Pistachios, Honey, Red tart cherry juice, Sunflower oil, Water, Glycerin, Salt, Soy lecithin, Citric acid.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
030000317969
Category
Snack, Energy & Granola Bars
Label updated
2020-11-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 80%

    Same value as 9 of 7,952 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 37 of 7,709 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 14 of 7,937 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 21 of 7,772 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 17 of 7,977 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 59 of 7,895 other records.

    leastmost

Questions

How many calories are in quaker, real medleys, multigrain fruit & nut bar, cherry pistachio, cherry pistachio?
1 bar (38 g): 170 calories; protein: 4 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in quaker, real medleys, multigrain fruit & nut bar, cherry pistachio, cherry pistachio?
10.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in quaker, real medleys, multigrain fruit & nut bar, cherry pistachio, cherry pistachio?
57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy447 kcal
Protein10.5 g
Total lipid (fat)18.4 g
Carbohydrate, by difference63.2 g
Fiber, total dietary5.3 g
Total Sugars31.6 g
Calcium, Ca53 mg
Iron, Fe1.9 mg
Sodium, Na224 mg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated10.5 g
Fatty acids, total polyunsaturated5.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089670, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.