Quaker amazing apple granola bars, Apple

USDA name: Amazing apple granola bars, Apple

Brandedby The Quaker Oats Company

90 calories in 1 bar (24g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 10.4 g.

Serving
1
= 24 g
90KCAL

Quaker amazing apple granola bars, Apple, 1 bar (24g)

90 calories

Protein
1 g
Carbs
17 g
Fat
2.5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (24g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 70.1 mg5%
Iron 0.4 mg2%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 70.1 mg
    • Sodium3% 65 mg
    • Iron2% 0.4 mg
    • Potassium1% 49.9 mg

    Ingredients

    Granola (whole grain oats, Sugar, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Whole grain wheat, Soybean oil and/or canola oil, Coconut, Whole wheat flour, Molasses, Baking soda, Soy lecithin, Nonfat dry milk, Tocopherols [to preserve freshness]), Glucose syrup, Glycerin, Brown rice crisp (whole grain brown rice flour, Sugar, Malted barley flour, Salt), Sugar, Apple puree (apples, Sugar, Water, Malic acid, Sodium benzoate (to preserve freshness), Ascorbic acid), Dextrose, Vegetable shortening (canola oil, Modified palm and palm kernel oils), Polydextrose, Contains 2% or less of: invert sugar, Dried apples, Sorbitol, Calcium carbonate, Natural flavor, Salt, Pectin, Cinnamon, Molasses, Malic acid, Soy lecithin, Tocopherols (to preserve freshness)

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 bar (24g)
    Barcode (GTIN/UPC)
    0030000574614
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 91%

      Same value as 183 of 7,981 other records.

      leastmost
    • Carbohydrates

      Higher than 88%

      Same value as 75 of 7,962 other records.

      leastmost
    • Calcium

      Higher than 85%

      Same value as 12 of 7,734 other records.

      leastmost
    • Iron

      Lower than 80%

      Same value as 114 of 7,797 other records.

      leastmost
    • Total fat

      Lower than 80%

      Same value as 96 of 7,988 other records.

      leastmost
    • Calories

      Lower than 76%

      Same value as 226 of 8,003 other records.

      leastmost

    Questions

    How many calories are in quaker amazing apple granola bars, apple?
    1 bar (24g): 90 calories; protein: 1 g, carbohydrates: 17 g, fat: 2.5 g.
    How much protein is in quaker amazing apple granola bars, apple?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in quaker amazing apple granola bars, apple?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy375 kcal
    Protein4.2 g
    Total lipid (fat)10.4 g
    Carbohydrate, by difference70.8 g
    Fiber, total dietary4.2 g
    Total Sugars20.8 g
    Sugars, added20.8 g
    Calcium, Ca292 mg
    Iron, Fe1.7 mg
    Potassium, K208 mg
    Sodium, Na271 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.1 g
    Fatty acids, total monounsaturated4.2 g
    Fatty acids, total polyunsaturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2563139, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.