Quaker, Instant grits, Butter, Butter

Brandedby Masterpiece Enterprise, Ltd.

100 calories in 1 packet (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 5.4 g.

Serving
1
= 28 g
100KCAL

Quaker, Instant grits, Butter, Butter, 1 packet (28 g)

100 calories

Protein
2 g
Carbs
21 g
Fat
1.5 g
Fiber
1 g
Sugars
—

Nutrition Facts

Serving size1 packet (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol —
Sodium 340 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Protein 2 g
Calcium 100 mg8%
Iron 8.1 mg45%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg

minerals

% of the Daily Value in this serving

  • Iron45% 8.1 mg
  • Sodium15% 340 mg
  • Calcium8% 100 mg

Ingredients

Specially processed degerminated white corn grits, Dried margarine (margarine solids [partially hydrogenated soybean oil**, Salt, Nonfat milk, Soy lecithin, Mono and diglycerides, Annatto color, Artificial flavor], Whey, Sodium caseinate, Maltodextrin, Mono and diglycerides), Salt, Maltodextrin, Partially hydrogenated palm kernel and palm oil**, Rice flour, Calcium carbonate, Natural butter flavors, Oat fiber, Soy lecithin, Color added (annatto, Turmeric and beta carotene), Reduced iron, Yellow 5 lake, Niacin*, Bht and citric acid (as preservatives), Thiamin mononitrate*, Riboflavin*, Folic acid*. *one of the b vitamins **adds a dietarily insignificant amount of trans fat.

Brand
Quaker
Made by
Masterpiece Enterprise, Ltd.
Label serving
1 packet
Barcode (GTIN/UPC)
030666037904
Category
Cereal
Label updated
2018-05-31

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 10 of 7,851 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 68 of 7,766 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 137 of 7,741 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 197 of 7,868 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 115 of 7,838 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 237 of 7,851 other records.

    leastmost

Questions

How many calories are in quaker, instant grits, butter, butter?
1 packet (28 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in quaker, instant grits, butter, butter?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in quaker, instant grits, butter, butter?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Calcium, Ca357 mg
Iron, Fe28.9 mg
Sodium, Na1,214 mg
Thiamin1 mg
Riboflavin0.61 mg
Niacin7.1 mg
Vitamin A, IU714 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265407, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.