Quaker ground oats
USDA name: Ground oats
Brandedby Billion Bay
158 calories in 1/2 cup (40 g). Per 100 g, protein: 15 g, carbohydrates: 67.5 g, fat: 7.5 g.
Among the other records in Cereal, per 100 g: less iron than 99%, and more protein than 92%.
Quaker ground oats, 1/2 cup (40 g)
158 calories
- Protein6 g15% of calories
- Carbs27 g68% of calories
incl. 4 g fiber · 0 g sugars
- Fat3 g17% of calories
Nutrition Facts
Calories158
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 803275305005 · We may earn a commission
Ingredients
100% hanna de avena.
- Brand
- Quaker
- Made by
- Billion Bay
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 803275305005
- Category
- Cereal
- Label updated
- 2021-06-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 99%
Same value as 109 of 7,727 other records.
leastmostProtein
Higher than 92%
Same value as 64 of 7,813 other records.
leastmostSugars
Lower than 91%
Same value as 710 of 7,804 other records.
leastmostSodium
Lower than 86%
Same value as 1,069 of 7,811 other records.
leastmostFiber
Higher than 73%
Same value as 765 of 7,800 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 304 of 7,807 other records.
leastmost
Questions
- How many calories are in quaker ground oats?
- 1/2 cup (40 g): 158 calories; protein: 6 g, carbohydrates: 27 g, fat: 3 g.
- How much protein is in quaker ground oats?
- 15 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in quaker ground oats?
- 57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Joseph's oat bran & stone ground whole wheat flour
- Bob's red mill, Stone ground oat bran muffin mix with dates & nuts
All 15 reported nutrients, per 100 g+
| Energy | 396 kcal |
| Protein | 15 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 67.5 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 100 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Vitamin A, IU | 250 iu |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2279543, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.