Publix ginger snaps

USDA name: Ginger snaps

Brandedby Publix Super Markets, Inc.

140 calories in 6 cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 74.2 g, fat: 16.1 g.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Publix ginger snaps, 6 cookies (31 g)

140 calories

  • Protein2 g6% of calories
  • Carbs23 g63% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat5 g31% of calories

Nutrition Facts

Serving size6 cookies (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 9.9 mg1%
Iron 0 mg0%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Potassium1% 60.1 mg
  • Calcium1% 9.9 mg

Little or none: Iron.

Ingredients

Wheat flour, Sugar, Vegetable shortening (soybean oil, Hydrogenated soybean oil), Molasses, Ground ginger, Contains 2% or less of: sodium bicarbonate, Salt, Soy lecithin, Ammonium bicarbonate, Spices.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
6 cookies
Barcode (GTIN/UPC)
041415039094
Category
Cookies & Biscuits
Label updated
2018-04-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 60 of 13,021 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,800 of 12,729 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 24 of 6,714 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 41 of 13,032 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 48 of 13,055 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 320 of 13,044 other records.

    leastmost

Questions

How many calories are in publix ginger snaps?
6 cookies (31 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in publix ginger snaps?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in publix ginger snaps?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy452 kcal
Protein6.5 g
Total lipid (fat)16.1 g
Carbohydrate, by difference74.2 g
Fiber, total dietary0 g
Total Sugars29 g
Sugars, added29 g
Calcium, Ca32 mg
Iron, Fe0 mg
Potassium, K194 mg
Sodium, Na355 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2124055, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.