Publix coconut road, Coconut
USDA name: Coconut road, Coconut
Brandedby Publix Super Markets, Inc.
240 calories in 2/3 cup (102 g). Per 100 g, protein: 2.9 g, carbohydrates: 27.4 g, fat: 13.7 g.
Publix coconut road, Coconut, 2/3 cup (102 g)
240 calories
- Protein
- 3 g
- Carbs
- 28 g
- Fat
- 14 g
- Fiber
- 1 g
- Sugars
- 25 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium8% 110 mg
- Potassium4% 200 mg
- Sodium4% 94.9 mg
- Iron2% 0.4 mg
Ingredients
Milk, Cural flavor, Potassium sorbate [preservative]), Dulce de leche salt variegate (sugar, Sweetened condensed skim milk [condensed skim milk, Sugar], High fructose corn syrup, Water, Butter [cream, Salt], Coconut oil, Corn syrup, Salt, Natural and artificial flavors, Potassium sorbate [preservative], Pectin), Chocolate almond fudge variegate (sugar, Water, Almonds, Cream, Sweetened condensed skim milk [condensed skim milk, Sugar], Cocoa [processed with alkali, Chocolate liquor, Pectin, Potassium sorbate [preservative]), Chocolatey covered praline coconut (milk chocolate coating [sugar, Coconut oil, Cocoa powder, Nonfat milk powder, Whole milk powder, Anhydrous milkfat, Soy lecithin, Vanilla], Sugar, Coconut flake [coconut {with sodium sugar, Dextrose, Salt], Water, Butter [cream, Salt] corn syrup salt),Corn syrup,Carob bean gum and guar gum.
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 041415452435
- Category
- Ice Cream & Frozen Yogurt
- Label updated
- 2022-12-15
How it compares
Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 76%
Same value as 14 of 13,056 other records.
leastmostTotal fat
Higher than 75%
Same value as 15 of 13,077 other records.
leastmostProtein
Lower than 69%
Same value as 264 of 13,066 other records.
leastmostSodium
Higher than 68%
Same value as 66 of 13,078 other records.
leastmostPotassium
Higher than 66%
Same value as 30 of 7,590 other records.
leastmostCalories
Higher than 65%
Same value as 107 of 13,111 other records.
leastmost
Questions
- How many calories are in publix coconut road, coconut?
- 2/3 cup (102 g): 240 calories; protein: 3 g, carbohydrates: 28 g, fat: 14 g.
- How much protein is in publix coconut road, coconut?
- 2.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in publix coconut road, coconut?
- 26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Publix coconut road frozen yogurt with chocolatey coated praline coconut, Swirls of chocolate almond fudge, And dulce de leche caramel, Coconut road
- Road crew crunch toasted coconut turn
- Back roads, Coconut crunch organic paleo granola
- Saffron road coconut curry korma sauce, Coconut curry korma
- Best one yet rocky mountain road chocolate coconut base + almonds + marshmallows dairy free frozen desert, Rocky mountain road
- Saffron road coconut curry chicken with basmati rice tender white meat chicken in a warmly spiced curry of coconut milk and yogurt, Coconut curry chicken
- Saffron road coconut curry chicken with basmati rice tender white meat chicken in a warmly spiced curry of coconut milk and yogurt, Coconut curry chicken
- Saffron road coconut cauliflower curry with basmati rice roasted cauliflower & white beans in a rich curry of coconut cream and warming indian spices, Coconut cauliflower curry
All 15 reported nutrients, per 100 g+
| Energy | 235 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 13.7 g |
| Carbohydrate, by difference | 27.4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 24.5 g |
| Sugars, added | 19.6 g |
| Calcium, Ca | 108 mg |
| Iron, Fe | 0.39 mg |
| Potassium, K | 196 mg |
| Sodium, Na | 93 mg |
| Vitamin D (D2 + D3), International Units | 4 iu |
| Fatty acids, total saturated | 8.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 39 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482801, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.