Saffron road coconut curry chicken with basmati rice tender white meat chicken in a warmly spiced curry of coconut milk and yogurt, Coconut curry chicken

USDA name: Coconut curry chicken with basmati rice tender white meat chicken in a warmly spiced curry of coconut milk and yogurt, Coconut curry chicken

Brandedby American Halal Company, Inc.

439 calories in 1 package (283 g). Per 100 g, protein: 6.4 g, carbohydrates: 19.4 g, fat: 5.7 g.

Serving
1
= 283 g
439KCAL

Saffron road coconut curry chicken with basmati rice tender white meat chicken in a warmly spiced curry of coconut milk and yogurt, Coconut curry chicken, 1 package (283 g)

439 calories

Protein
18 g
Carbs
55 g
Fat
16 g
Fiber
1.1 g
Sugars
8 g

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories
439
% Daily Value*
Total Fat 16 g20%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 45.3 mg15%
Sodium 691 mg30%
Total Carbohydrate 55 g20%
Dietary Fiber 1.1 g4%
Total Sugars 8 g
Includes Added Sugars 5.1 g10%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 79.2 mg6%
Iron 1.7 mg9%
Potassium 371 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 691 mg
    • Iron9% 1.7 mg
    • Potassium8% 371 mg
    • Calcium6% 79.2 mg

    Ingredients

    Basmati rice (water, Rice), Water, Boneless white meat chicken. Coconut cream, Onions, Low fat yogurt (2% milk, Culture), Ginger. Contains 2% or less of: raw cane sugar, Cold-pressed coconut oil, Cream, Garlic, Expeller pressed sunflower oil, Tomato paste, Native corn starch, Spices, Sea salt, Rice starch, Red chili peppers. Turmeric.

    Brand
    Saffron road
    Made by
    American Halal Company, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    850446008739
    Category
    Frozen Dinners & Entrees
    Label updated
    2021-01-22

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 90%

      Same value as 189 of 4,995 other records.

      leastmost
    • Sugars

      Higher than 72%

      Same value as 29 of 5,000 other records.

      leastmost
    • Carbohydrates

      Higher than 71%

      Same value as 10 of 4,990 other records.

      leastmost
    • Sodium

      Lower than 70%

      Same value as 19 of 5,004 other records.

      leastmost
    • Iron

      Lower than 69%

      Same value as 25 of 4,974 other records.

      leastmost
    • Potassium

      Lower than 67%

      Same value as 12 of 2,753 other records.

      leastmost

    Questions

    How many calories are in saffron road coconut curry chicken with basmati rice tender white meat chicken in a warmly spiced curry of coconut milk and yogurt, coconut curry chicken?
    1 package (283 g): 439 calories; protein: 18 g, carbohydrates: 55 g, fat: 16 g.
    How much protein is in saffron road coconut curry chicken with basmati rice tender white meat chicken in a warmly spiced curry of coconut milk and yogurt, coconut curry chicken?
    6.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in saffron road coconut curry chicken with basmati rice tender white meat chicken in a warmly spiced curry of coconut milk and yogurt, coconut curry chicken?
    19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy155 kcal
    Protein6.4 g
    Total lipid (fat)5.7 g
    Carbohydrate, by difference19.4 g
    Fiber, total dietary0.4 g
    Total Sugars2.8 g
    Sugars, added1.8 g
    Calcium, Ca28 mg
    Iron, Fe0.6 mg
    Potassium, K131 mg
    Sodium, Na244 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665302, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.