Saffron road coconut curry chicken with basmati rice tender white meat chicken in a warmly spiced curry of coconut milk and yogurt, Coconut curry chicken

USDA name: Coconut curry chicken with basmati rice tender white meat chicken in a warmly spiced curry of coconut milk and yogurt, Coconut curry chicken

Brandedby American Halal Company, Inc.

419 calories in 283 g. Per 100 g, protein: 6 g, carbohydrates: 19.1 g, fat: 5.3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less fiber than 90%, and more sugars than 72%.

Compare with another food →

Serving
1
= 283 g
419KCAL
Where the calories come from

Saffron road coconut curry chicken with basmati rice tender white meat chicken in a warmly spiced curry of coconut milk and yogurt, Coconut curry chicken, 283 g

419 calories

  • Protein17 g16% of calories
  • Carbs54 g52% of calories

    incl. 1.1 g fiber · 8 g sugars

  • Fat15 g32% of calories

Nutrition Facts

Serving size283 g
Amount per serving
Calories419
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 699 mg30%
Total Carbohydrate 54 g20%
Dietary Fiber 1.1 g4%
Total Sugars 8 g
Includes Added Sugars 5.1 g10%
Protein 17 g
Calcium 70.8 mg5%
Iron 1.6 mg9%
Potassium 371 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium30% 699 mg
  • Iron9% 1.6 mg
  • Potassium8% 371 mg
  • Calcium5% 70.8 mg

Ingredients

Basmati rice (water, Rice), Water, Boneless white meat chicken, Coconut cream, Onions, Lowfat yogurt (whole milk, Nonfat milk, Cultures). Contains 2% or less of ginger, Raw cane sugar, Cold-pressed coconut oil, Cream, Garlic, Tomato paste, Native corn starch, Sea salt, Spices, Native rice starch, Expeller pressed sunflower oil, Turmeric, Red chili flakes.

Brand
Saffron road
Made by
American Halal Company, Inc.
Label serving
283 g
Barcode (GTIN/UPC)
850446008890
Category
Frozen Dinners & Entrees
Label updated
2021-03-02

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 189 of 4,992 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 29 of 4,997 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 27 of 4,971 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 13 of 4,987 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 54 of 5,001 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 12 of 2,751 other records.

    leastmost

Questions

How many calories are in saffron road coconut curry chicken with basmati rice tender white meat chicken in a warmly spiced curry of coconut milk and yogurt, coconut curry chicken?
283 g: 419 calories; protein: 17 g, carbohydrates: 54 g, fat: 15 g.
How much protein is in saffron road coconut curry chicken with basmati rice tender white meat chicken in a warmly spiced curry of coconut milk and yogurt, coconut curry chicken?
6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in saffron road coconut curry chicken with basmati rice tender white meat chicken in a warmly spiced curry of coconut milk and yogurt, coconut curry chicken?
18.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy148 kcal
Protein6 g
Total lipid (fat)5.3 g
Carbohydrate, by difference19.1 g
Fiber, total dietary0.4 g
Total Sugars2.8 g
Sugars, added1.8 g
Calcium, Ca25 mg
Iron, Fe0.57 mg
Potassium, K131 mg
Sodium, Na247 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2168064, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.