Road crew crunch toasted coconut turn

USDA name: Toasted coconut turn

Brandedby Rex's Outrageous Llc

130 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 90%, and more carbohydrates than 82%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Road crew crunch toasted coconut turn, 1 oz (28 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs18 g52% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 841717100030 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 54.9 mg
  • Calcium2% 19.9 mg

Ingredients

Dark chocolate (sugar, Fair trade certified chocolate liquor, Fair trade certified cocoa butter, Anhydrous milk fat, Soy lecithin [an emulsifier], Vanilla), Raisins, Gluten free rice puffs (whole grain brown rice, Fructan [a dietary fiber], Calcium carbonate, Sea salt, Tocopherols [antioxidants to maintain freshness]), Toasted coconut (coconut, Sugar, Dextrose, Salt), Gluten free pretzel rings (potato flour, Cornstarch, Rice flour, Organic palm fruit oil, Tapioca syrup, Baking powder [sodium pyrophosphate, Potato starch, Sodium bicarbonate, Monocalcium phosphate], Cellulose gum, Bamboo fiber, Salt, Yeast).

Brand
Road crew crunch
Made by
Rex's Outrageous Llc
Label serving
1 oz
Barcode (GTIN/UPC)
841717100030
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-03-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 759 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 299 of 21,051 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 295 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 175 of 21,153 other records.

    leastmost

Questions

How many calories are in road crew crunch toasted coconut turn?
1 oz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in road crew crunch toasted coconut turn?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in road crew crunch toasted coconut turn?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na196 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906946, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.