Saffron road coconut cauliflower curry with basmati rice roasted cauliflower & white beans in a rich curry of coconut cream and warming indian spices, Coconut cauliflower curry

USDA name: Coconut cauliflower curry with basmati rice roasted cauliflower & white beans in a rich curry of coconut cream and warming indian spices, Coconut cauliflower curry

Brandedby American Halal Company, Inc.

371 calories in 1 package (283 g). Per 100 g, protein: 2.5 g, carbohydrates: 21.6 g, fat: 3.9 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 97%, and less potassium than 91%.

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Serving
1
= 283 g
371KCAL
Where the calories come from

Saffron road coconut cauliflower curry with basmati rice roasted cauliflower & white beans in a rich curry of coconut cream and warming indian spices, Coconut cauliflower curry, 1 package (283 g)

371 calories

  • Protein7 g8% of calories
  • Carbs61 g66% of calories

    incl. 3.1 g fiber · 8 g sugars

  • Fat11 g27% of calories

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories371
% Daily Value*
Total Fat 11 g14%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 61 g22%
Dietary Fiber 3.1 g11%
Total Sugars 8 g
Includes Added Sugars 4 g8%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 70.8 mg5%
Iron 2 mg11%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857063002850 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron11% 2 mg
  • Calcium5% 70.8 mg
  • Potassium4% 198 mg

Ingredients

Basmati rice (water, Basmati rice), Roasted cauliflower, Water, Cannelini beans, Coconut cream, Onions, Contains 2% or less of: ginger, Raw cane sugar, Coconut oil, Expeller pressed sunflower oil, Garlic, Tomato paste, Spices, Sea salt, Native corn starch, Parsley, Red chili pepper, Turmeric.

Brand
Saffron road
Made by
American Halal Company, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
857063002850
Category
Frozen Dinners & Entrees
Label updated
2023-07-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 5 of 4,992 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 5 of 2,751 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 15 of 5,001 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 5 of 4,987 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 29 of 4,997 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 61 of 4,974 other records.

    leastmost

Questions

How many calories are in saffron road coconut cauliflower curry with basmati rice roasted cauliflower & white beans in a rich curry of coconut cream and warming indian spices, coconut cauliflower curry?
1 package (283 g): 371 calories; protein: 7 g, carbohydrates: 61 g, fat: 11 g.
How much protein is in saffron road coconut cauliflower curry with basmati rice roasted cauliflower & white beans in a rich curry of coconut cream and warming indian spices, coconut cauliflower curry?
2.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in saffron road coconut cauliflower curry with basmati rice roasted cauliflower & white beans in a rich curry of coconut cream and warming indian spices, coconut cauliflower curry?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy131 kcal
Protein2.5 g
Total lipid (fat)3.9 g
Carbohydrate, by difference21.6 g
Fiber, total dietary1.1 g
Total Sugars2.8 g
Sugars, added1.4 g
Calcium, Ca25 mg
Iron, Fe0.71 mg
Potassium, K70 mg
Sodium, Na173 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631333, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.