Saffron road coconut cauliflower curry with basmati rice roasted cauliflower & white beans in a rich curry of coconut cream and warming indian spices, Coconut cauliflower curry

USDA name: Coconut cauliflower curry with basmati rice roasted cauliflower & white beans in a rich curry of coconut cream and warming indian spices, Coconut cauliflower curry

Brandedby American Halal Company, Inc.

371 calories in 1 package (283 g). Per 100 g, protein: 2.5 g, carbohydrates: 21.6 g, fat: 3.9 g.

Serving
1
= 283 g
371KCAL

Saffron road coconut cauliflower curry with basmati rice roasted cauliflower & white beans in a rich curry of coconut cream and warming indian spices, Coconut cauliflower curry, 1 package (283 g)

371 calories

Protein
7 g
Carbs
61 g
Fat
11 g
Fiber
3.1 g
Sugars
8 g

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories
371
% Daily Value*
Total Fat 11 g14%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 61 g22%
Dietary Fiber 3.1 g11%
Total Sugars 8 g
Includes Added Sugars 4 g8%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 70.8 mg5%
Iron 2 mg11%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Iron11% 2 mg
    • Calcium5% 70.8 mg
    • Potassium4% 198 mg

    Ingredients

    Basmati rice (water, Basmati rice), Roasted cauliflower, Water, Cannelini beans, Coconut cream, Onions, Contains 2% or less of: ginger, Raw cane sugar, Coconut oil, Expeller pressed sunflower oil, Garlic, Tomato paste, Spices, Sea salt, Native corn starch, Parsley, Red chili pepper, Turmeric.

    Brand
    Saffron road
    Made by
    American Halal Company, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    857063002850
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-07-21

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 5 of 4,995 other records.

      leastmost
    • Potassium

      Lower than 91%

      Same value as 5 of 2,753 other records.

      leastmost
    • Sodium

      Lower than 91%

      Same value as 15 of 5,004 other records.

      leastmost
    • Carbohydrates

      Higher than 78%

      Same value as 5 of 4,990 other records.

      leastmost
    • Sugars

      Higher than 72%

      Same value as 29 of 5,000 other records.

      leastmost
    • Calcium

      Lower than 65%

      Same value as 61 of 4,977 other records.

      leastmost

    Questions

    How many calories are in saffron road coconut cauliflower curry with basmati rice roasted cauliflower & white beans in a rich curry of coconut cream and warming indian spices, coconut cauliflower curry?
    1 package (283 g): 371 calories; protein: 7 g, carbohydrates: 61 g, fat: 11 g.
    How much protein is in saffron road coconut cauliflower curry with basmati rice roasted cauliflower & white beans in a rich curry of coconut cream and warming indian spices, coconut cauliflower curry?
    2.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in saffron road coconut cauliflower curry with basmati rice roasted cauliflower & white beans in a rich curry of coconut cream and warming indian spices, coconut cauliflower curry?
    20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy131 kcal
    Protein2.5 g
    Total lipid (fat)3.9 g
    Carbohydrate, by difference21.6 g
    Fiber, total dietary1.1 g
    Total Sugars2.8 g
    Sugars, added1.4 g
    Calcium, Ca25 mg
    Iron, Fe0.71 mg
    Potassium, K70 mg
    Sodium, Na173 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631333, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.