Price chopper squash & onion blend
USDA name: Squash & onion blend
Brandedby Price Chopper Supermarkets
20 calories in 0.5 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 4.7 g, fat: 0 g.
Price chopper squash & onion blend, 0.5 cup (85 g)
20 calories
- Protein
- 2 g
- Carbs
- 4 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C27% 24 mg
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Calcium2% 20.4 mg
Little or none: Sodium.
Ingredients
Yellow squash, Green zucchini, Yellow onion.
- Brand
- Price chopper
- Made by
- Price Chopper Supermarkets
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 041735001993
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2018-01-15
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 79%
Same value as 681 of 6,015 other records.
leastmostCalories
Lower than 79%
Same value as 567 of 6,117 other records.
leastmostCarbohydrates
Lower than 74%
Same value as 286 of 6,061 other records.
leastmostSodium
Lower than 72%
Same value as 1,701 of 6,091 other records.
leastmostSugars
Lower than 71%
Same value as 568 of 6,007 other records.
leastmostIron
Lower than 64%
Same value as 427 of 5,902 other records.
leastmost
Questions
- How many calories are in price chopper squash & onion blend?
- 0.5 cup (85 g): 20 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
- How much protein is in price chopper squash & onion blend?
- 2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
- How many net carbs are in price chopper squash & onion blend?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Wegmans mediterranean blend zucchini, Yellow squash, Carrots, Green beans, Red peppers & onions, Mediterranean blend
- Pacific coast mediterranean blend steamable zucchini, Yellow squash, Carrots, Green beans, Onions, Red bell peppers, Mediterranean blend
- 365 whole foods market mediterranean blend organic zucchini, Yellow squash, Carrots, Green beans, Red peppers & onions, Mediterranean blend
- Stuffed foods oven-roasted buternut squash blended with ricotta, Romano & parmesan cheeses, Caramelized onions, Sage and nutmeg, Oven-roasted buternut squash
- Rooster & lark all natural southwest skillet a seasoned vegetable blend of chopped avocado, Butternut squash, Onion & bell pepper, Southwest
- Healthy choice carne asada tender braised beef strips with yellow squash, Greens blend, Bell peppers, Tomatoes & onions in an ancho chile sauce zero bowls, Carne asada
All 14 reported nutrients, per 100 g+
| Energy | 24 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.42 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 28.2 mg |
| Vitamin A, IU | 353 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095870, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.