Healthy choice carne asada tender braised beef strips with yellow squash, Greens blend, Bell peppers, Tomatoes & onions in an ancho chile sauce zero bowls, Carne asada

USDA name: Carne asada tender braised beef strips with yellow squash, Greens blend, Bell peppers, Tomatoes & onions in an ancho chile sauce zero bowls, Carne asada

Brandedby Conagra Brands, Inc.

199 calories in 1 meal (262 g). Per 100 g, protein: 6.1 g, carbohydrates: 5.3 g, fat: 3.4 g.

Serving
1
= 262 g
199KCAL

Healthy choice carne asada tender braised beef strips with yellow squash, Greens blend, Bell peppers, Tomatoes & onions in an ancho chile sauce zero bowls, Carne asada, 1 meal (262 g)

199 calories

Protein
16 g
Carbs
14 g
Fat
9 g
Fiber
6 g
Sugars
7 g

Nutrition Facts

Serving size1 meal (262 g)
Amount per serving
Calories199
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 44.5 mg15%
Sodium 440 mg19%
Total Carbohydrate 14 g5%
Dietary Fiber 6 g22%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 81.2 mg6%
Iron 2.3 mg13%
Potassium 621 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg
  • Vitamin A6% 55 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Potassium13% 621 mg
  • Iron13% 2.3 mg
  • Calcium6% 81.2 mg

Ingredients

Seasoned braised beef (beef, Water, Sea salt, Seasoning [onion, Garlic, Spices], Flavorings, Olive oil, Sunflower lecithin), Yellow squash, Leafy greens (kale, Chard, Spinach), Green bell peppers, Tomatoes, Water, Red onions, Poblano peppers, Canola oil, Contains 2% or less of: apple cider vinegar, Tomato paste, Onions, Garlic, Dried guajillo peppers, Corn starch, Ancho chile, Salt, Garlic powder, Onion powder, Cumin, Locust bean gum, Oregano, Black pepper.

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
072655011236
Category
Frozen Dinners & Entrees
Label updated
2023-06-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 8 of 5,006 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 4,990 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 0 of 5,004 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 49 of 4,995 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 11 of 2,753 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 9 of 5,000 other records.

    leastmost

Questions

How many calories are in healthy choice carne asada tender braised beef strips with yellow squash, greens blend, bell peppers, tomatoes & onions in an ancho chile sauce zero bowls, carne asada?
1 meal (262 g): 199 calories; protein: 16 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in healthy choice carne asada tender braised beef strips with yellow squash, greens blend, bell peppers, tomatoes & onions in an ancho chile sauce zero bowls, carne asada?
6.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice carne asada tender braised beef strips with yellow squash, greens blend, bell peppers, tomatoes & onions in an ancho chile sauce zero bowls, carne asada?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy76 kcal
Protein6.1 g
Total lipid (fat)3.4 g
Carbohydrate, by difference5.3 g
Fiber, total dietary2.3 g
Total Sugars2.7 g
Sugars, added0 g
Calcium, Ca31 mg
Iron, Fe0.88 mg
Potassium, K237 mg
Sodium, Na168 mg
Vitamin C, total ascorbic acid2.3 mg
Vitamin A, RAE21 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.76 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated0.76 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623368, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.