Poppy's potato & onion pierogies, Potato & onion

USDA name: Potato & onion pierogies, Potato & onion

Brandedby Poppy's Pierogies

240 calories in 5 pieces (155g) Per Serving. Per 100 g, protein: 4.5 g, carbohydrates: 30.3 g, fat: 1.3 g.

Serving
1
= 155 g
240KCAL

Poppy's potato & onion pierogies, Potato & onion, 5 pieces (155g) Per Serving

240 calories

Protein
7 g
Carbs
47 g
Fat
2 g
Fiber
2.9 g
Sugars
0 g

Nutrition Facts

Serving size5 pieces (155g) Per Serving
Amount per serving
Calories240
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 47 g17%
Dietary Fiber 2.9 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 18.6 mg1%
Iron 2 mg11%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron11% 2 mg
    • Potassium2% 107 mg
    • Calcium1% 18.6 mg

    Ingredients

    Water, Extra fancy durum flour (durum wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Onion granulated, Soybean oil, Salt, Spices

    Brand
    Poppy's
    Made by
    Poppy's Pierogies
    Label serving
    5 pieces (155g) Per Serving
    Barcode (GTIN/UPC)
    814416001915
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 0 of 4,562 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 6 of 4,557 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 0 of 4,561 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 13 of 4,566 other records.

      leastmost

    • Potassium

      Lower than 89%

      Same value as 4 of 1,972 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    Questions

    How many calories are in poppy's potato & onion pierogies, potato & onion?
    5 pieces (155g) Per Serving: 240 calories; protein: 7 g, carbohydrates: 47 g, fat: 2 g.
    How much protein is in poppy's potato & onion pierogies, potato & onion?
    4.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in poppy's potato & onion pierogies, potato & onion?
    28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy155 kcal
    Protein4.5 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference30.3 g
    Fiber, total dietary1.9 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca12 mg
    Iron, Fe1.3 mg
    Potassium, K69 mg
    Sodium, Na200 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640148, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.