Poppy's potato & onion pierogies, Potato & onion

USDA name: Potato & onion pierogies, Potato & onion

Brandedby Poppy's Pierogies

240 calories in 5 pieces (155g) Per Serving. Per 100 g, protein: 4.5 g, carbohydrates: 30.3 g, fat: 1.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less total fat than 98%, and less sodium than 95%.

Compare with another food →

Serving
1
= 155 g
240KCAL
Where the calories come from

Poppy's potato & onion pierogies, Potato & onion, 5 pieces (155g) Per Serving

240 calories

  • Protein7 g12% of calories
  • Carbs47 g80% of calories

    incl. 2.9 g fiber · 0 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size5 pieces (155g) Per Serving
Amount per serving
Calories
240
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 47 g17%
Dietary Fiber 2.9 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 18.6 mg1%
Iron 2 mg11%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 814416001915 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron11% 2 mg
  • Potassium2% 107 mg
  • Calcium1% 18.6 mg

Ingredients

Water, Extra fancy durum flour (durum wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Onion granulated, Soybean oil, Salt, Spices

Brand
Poppy's
Made by
Poppy's Pierogies
Label serving
5 pieces (155g) Per Serving
Barcode (GTIN/UPC)
814416001915
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 4,553 other records.

    leastmost
  • Sodium

    Lower than 95%

    Same value as 6 of 4,547 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 0 of 4,552 other records.

    leastmost
  • Potassium

    Lower than 89%

    Same value as 4 of 1,966 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 13 of 4,556 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

Questions

How many calories are in poppy's potato & onion pierogies, potato & onion?
5 pieces (155g) Per Serving: 240 calories; protein: 7 g, carbohydrates: 47 g, fat: 2 g.
How much protein is in poppy's potato & onion pierogies, potato & onion?
4.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in poppy's potato & onion pierogies, potato & onion?
28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy155 kcal
Protein4.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference30.3 g
Fiber, total dietary1.9 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe1.3 mg
Potassium, K69 mg
Sodium, Na200 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640148, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.