How many calories are in mama vicky's food potato & onion pierogies ?

5 pieces (100 g): 190 calories; protein: 5 g, carbohydrates: 40 g, fat: 1.5 g.

How much protein is in mama vicky's food potato & onion pierogies ?

5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in mama vicky's food potato & onion pierogies ?

38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mama vicky's food potato & onion pierogies

USDA name: Potato & onion pierogies

Brandedby The Nixon Clocks

190 calories in 5 pieces (100 g). Per 100 g, protein: 5 g, carbohydrates: 40 g, fat: 1.5 g.

Serving

= 100 g

Mama vicky's food potato & onion pierogies , 5 pieces (100 g)

190 calories

Protein: 5 g
Carbs: 40 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size5 pieces (100 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 400 mg17%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 5 g

Calcium 20 mg2%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium17% 400 mg
Iron15% 2.7 mg
Calcium2% 20 mg

Ingredients

Filling: potato, Onions, Salt, Black pepper, Red pepper. Wrapper: flour {bleached wheat flour, Malted barley, Flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Butter milk (cultured reduced fat milk, Butter granules, (churned cream [annatto - a color]), Vitamin a palmitate and vitamin d3.). Eggs, Salt.

Brand: Mama vicky's food
Made by: The Nixon Clocks
Label serving: 5 pieces
Barcode (GTIN/UPC): 617762259081
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2018-01-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 97%
Same value as 1 of 4,562 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 11 of 4,558 other records.
leastmost
Iron
Higher than 95%
Same value as 8 of 4,537 other records.
leastmost
Protein
Lower than 90%
Same value as 33 of 4,561 other records.
leastmost
Fiber
Higher than 77%
Same value as 80 of 4,555 other records.
leastmost
Calories
Lower than 75%
Same value as 52 of 4,566 other records.
leastmost

Questions

How many calories are in mama vicky's food potato & onion pierogies ?: 5 pieces (100 g): 190 calories; protein: 5 g, carbohydrates: 40 g, fat: 1.5 g.
How much protein is in mama vicky's food potato & onion pierogies ?: 5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mama vicky's food potato & onion pierogies ?: 38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	190 kcal
Protein	5 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	40 g
Fiber, total dietary	2 g
Total Sugars	1 g
Calcium, Ca	20 mg
Iron, Fe	2.7 mg
Sodium, Na	400 mg
Vitamin C, total ascorbic acid	2.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894479, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.