Plated. meal kit

USDA name: Meal kit

Brandedby Dominick's Finer Foods

838 calories in 1/2 container (655 g). Per 100 g, protein: 9.2 g, carbohydrates: 7.6 g, fat: 6.4 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: less protein than 99%, and more calcium than 95%.

Compare with another food →

Serving
1
= 655 g
838KCAL
Where the calories come from

Plated. meal kit, 1/2 container (655 g)

838 calories

  • Protein60 g29% of calories
  • Carbs50 g24% of calories

    incl. 5.9 g fiber · 10 g sugars

  • Fat42 g46% of calories

Nutrition Facts

Serving size1/2 container (655 g)
Amount per serving
Calories838
% Daily Value*
Total Fat 42 g54%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 262 mg87%
Sodium 557 mg24%
Total Carbohydrate 50 g18%
Dietary Fiber 5.9 g21%
Total Sugars 10 g
Protein 60 g
Calcium 478 mg37%
Iron 4 mg22%
Potassium 1,670 mg36%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038281101017 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium37% 478 mg
  • Potassium36% 1,670 mg
  • Sodium24% 557 mg
  • Iron22% 4 mg

Ingredients

Cherry tomatoes, Chicken breasts, Butternut squash, Panko breadcrumbs (wheat flour, Sugar, Yeast, Salt), Flour (enriched bleached wheat flour (niacin, Iron (reduced), Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour), Tomato puree (tomato, Salt), Mozzarella (pasteurized whole milk, Vinegar, Salt, Rennet), White wine, Parmesan cheese (parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cellulose and potato starch, Preservative), Garlic, Basil, Crushed red pepper.

Brand
Plated.
Made by
Dominick's Finer Foods
Label serving
1/2 container
Barcode (GTIN/UPC)
038281101017
Category
Poultry, Chicken & Turkey
Label updated
2018-07-18

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 791 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 0 of 659 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 791 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 21 of 618 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 0 of 655 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 1 of 782 other records.

    leastmost

Questions

How many calories are in plated. meal kit?
1/2 container (655 g): 838 calories; protein: 60 g, carbohydrates: 50 g, fat: 42 g.
How much protein is in plated. meal kit?
9.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in plated. meal kit?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy128 kcal
Protein9.2 g
Total lipid (fat)6.4 g
Carbohydrate, by difference7.6 g
Fiber, total dietary0.9 g
Total Sugars1.5 g
Calcium, Ca73 mg
Iron, Fe0.61 mg
Potassium, K255 mg
Sodium, Na85 mg
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477630, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.