The fresh market market meal kits, Southwest chipotle chicken with spanish rice & fresh vegetables

USDA name: Market meal kits, Southwest chipotle chicken with spanish rice & fresh vegetables

Brandedby The Fresh Market, Inc.

320 calories in 8 onz (227 g). Per 100 g, protein: 9.3 g, carbohydrates: 11.4 g, fat: 7 g.

Serving
1
= 227 g
320KCAL

The fresh market market meal kits, Southwest chipotle chicken with spanish rice & fresh vegetables, 8 onz (227 g)

320 calories

Protein
21 g
Carbs
26 g
Fat
16 g
Fiber
0.91 g
Sugars
3 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 74.9 mg25%
Sodium 420 mg18%
Total Carbohydrate 26 g9%
Dietary Fiber 0.91 g3%
Total Sugars 3 g
Includes Added Sugars 0.91 g2%
Protein 21 g
Calcium 38.6 mg3%
Iron 2 mg11%
Potassium 393 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron11% 2 mg
  • Potassium8% 393 mg
  • Calcium3% 38.6 mg

Ingredients

Chicken, Vegetables (bell pepper, Onion), Spanish rice (water, Rice, Tomatoes, Poblano chilies, Chicken fat, Chicken broth [chicken stock, Salt], Onion, Garlic, Cilantro, Spices, Lime juice concentrate, Lemon zest [lemon peel, Cane sugar, Natural lemon flavor], Rice starch, Yeast extract [natural flavor, Salt, Yeast extract], Salt, Paprika, Cane sugar, Chili peppers, Celery), Chipotle sauce (heavy cream, Water, Tomatoes, Poblano chilies, Chicken stock [chicken stock, Salt], Onion, Chicken fat, Rice starch, Cilantro, Lime juice concentrate, Beef extract, Roasted garlic, Light brown cane sugar, Garlic, Lentil flour, Salt, Yeast extract [natural flavor, Salt, Yeast extract], Spices, Dehydrated onion, Paprika), Olive oil, Seasoning (salt, Dehydrated garlic, Dehydrated onion, Cane sugar, Spices).

Brand
The fresh market
Made by
The Fresh Market, Inc.
Label serving
8 onz
Barcode (GTIN/UPC)
737094221782
Category
Poultry, Chicken & Turkey
Label updated
2018-07-12

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 792 other records.

    leastmost
  • Carbohydrates

    Higher than 97%

    Same value as 0 of 791 other records.

    leastmost
  • Potassium

    Lower than 88%

    Same value as 0 of 148 other records.

    leastmost
  • Fiber

    Higher than 87%

    Same value as 9 of 619 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 3 of 656 other records.

    leastmost
  • Iron

    Lower than 55%

    Same value as 6 of 783 other records.

    leastmost

Questions

How many calories are in the fresh market market meal kits, southwest chipotle chicken with spanish rice & fresh vegetables?
8 onz (227 g): 320 calories; protein: 21 g, carbohydrates: 26 g, fat: 16 g.
How much protein is in the fresh market market meal kits, southwest chipotle chicken with spanish rice & fresh vegetables?
9.3 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market market meal kits, southwest chipotle chicken with spanish rice & fresh vegetables?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy141 kcal
Protein9.3 g
Total lipid (fat)7 g
Carbohydrate, by difference11.4 g
Fiber, total dietary0.4 g
Total Sugars1.3 g
Sugars, added0.4 g
Calcium, Ca17 mg
Iron, Fe0.88 mg
Potassium, K173 mg
Sodium, Na185 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949903, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.