How many calories are in local crate meal kit?

386 grm (386 g): 679 calories; protein: 50 g, carbohydrates: 85 g, fat: 16 g.

How much protein is in local crate meal kit?

12.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in local crate meal kit?

21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Local crate meal kit

USDA name: Meal kit

Brandedby Ciy Foods Inc

679 calories in 386 grm (386 g). Per 100 g, protein: 12.9 g, carbohydrates: 22 g, fat: 4.2 g.

Serving

= 386 g

Local crate meal kit, 386 grm

679 calories

Protein: 50 g
Carbs: 85 g
Fat: 16 g
Fiber: 1.9 g
Sugars: 6 g

Nutrition Facts

Serving size386 grm (386 g)

Amount per serving
Calories679

% Daily Value*

Total Fat 16 g21%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 154 mg51%

Sodium 359 mg16%

Total Carbohydrate 85 g31%

Dietary Fiber 1.9 g7%

Total Sugars 6 g

Protein 50 g

Calcium 166 mg13%

Iron 1 mg6%

Potassium 907 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium19% 907 mg
Sodium16% 359 mg
Calcium13% 166 mg
Iron6% 1 mg

Ingredients

Chicken breasts, Corn, Jasmine rice, Lime, Tomato paste [tomato paste, Citric acid], Mexican crema [pasteurized cream from cow's milk, Salt and lactic culture], Cotija cheese [pasteurized whole cow's milk, Salt, Enzymes and culture], Cilantro, Chipotle morita powder.

Brand: Local crate
Made by: Ciy Foods Inc
Label serving: 386 grm
Barcode (GTIN/UPC): 851207008166
Category: Other Deli
Label updated: 2018-07-13

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 94%
Same value as 6 of 3,464 other records.
leastmost
Iron
Lower than 91%
Same value as 27 of 3,429 other records.
leastmost
Protein
Higher than 89%
Same value as 2 of 3,460 other records.
leastmost
Fiber
Lower than 84%
Same value as 84 of 3,439 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 0 of 3,452 other records.
leastmost
Total fat
Lower than 72%
Same value as 2 of 3,460 other records.
leastmost

Questions

How many calories are in local crate meal kit?: 386 grm (386 g): 679 calories; protein: 50 g, carbohydrates: 85 g, fat: 16 g.
How much protein is in local crate meal kit?: 12.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in local crate meal kit?: 21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	176 kcal
Protein	12.9 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	22 g
Fiber, total dietary	0.5 g
Total Sugars	1.6 g
Calcium, Ca	43 mg
Iron, Fe	0.26 mg
Potassium, K	235 mg
Sodium, Na	93 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431009, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.