How many calories are in marion's kitchen korma kit, indian meal kit?

0.25 package, makes 1 cup prepared (64 g): 160 calories; protein: 3 g, carbohydrates: 14 g, fat: 10 g.

How much protein is in marion's kitchen korma kit, indian meal kit?

4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in marion's kitchen korma kit, indian meal kit?

17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marion's kitchen korma kit, Indian meal kit

USDA name: Korma kit, Indian meal kit

Brandedby Anique Inc

160 calories in 0.25 package, makes 1 cup prepared (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 21.9 g, fat: 15.6 g.

Serving

= 64 g

Marion's kitchen korma kit, Indian meal kit, 0.25 package, makes 1 cup prepared (64 g)

160 calories

Protein: 3 g
Carbs: 14 g
Fat: 10 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size0.25 package, makes 1 cup prepared (64 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,220 mg53%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 4 g

Protein 3 g

Calcium 99.8 mg8%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A6% 53.8 µg
Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium53% 1,220 mg
Iron20% 3.6 mg
Calcium8% 99.8 mg

Ingredients

Korma paste: garlic, Ginger, Tomato paste (tomatoes), Cashew nuts, Cilantro, Vegetable oil (soy), Salt, Brown sugar, Cumin, Coriander, Chili powder, Cinnamon, Cardamom, Turmeric, White pepper, Clove, Tapioca starch. Coconut milk: coconut milk, Water, Guar gum. Dried chili & spices: cinnamon stick, Dried whole red chili, Cardamom, Bay.

Brand: Marion's kitchen
Made by: Anique Inc
Label serving: 0.25 package, makes 1 cup prepared
Barcode (GTIN/UPC): 856660005042
Category: Pizza Mixes & Other Dry Dinners
Label updated: 2023-10-24

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 97%
Same value as 0 of 536 other records.
leastmost
Iron
Higher than 95%
Same value as 1 of 525 other records.
leastmost
Total fat
Higher than 95%
Same value as 0 of 535 other records.
leastmost
Calcium
Higher than 89%
Same value as 2 of 525 other records.
leastmost
Sugars
Higher than 80%
Same value as 2 of 532 other records.
leastmost
Fiber
Higher than 76%
Same value as 2 of 532 other records.
leastmost

Questions

How many calories are in marion's kitchen korma kit, indian meal kit?: 0.25 package, makes 1 cup prepared (64 g): 160 calories; protein: 3 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in marion's kitchen korma kit, indian meal kit?: 4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in marion's kitchen korma kit, indian meal kit?: 17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	4.7 g
Total lipid (fat)	15.6 g
Carbohydrate, by difference	21.9 g
Fiber, total dietary	4.7 g
Total Sugars	6.3 g
Calcium, Ca	156 mg
Iron, Fe	5.6 mg
Sodium, Na	1,906 mg
Vitamin C, total ascorbic acid	7.5 mg
Vitamin A, RAE	84 µg
Fatty acids, total saturated	7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670174, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.