Deep indian kitchen coconut chicken korma frozen meal

USDA name: Coconut chicken korma frozen meal

Brandedby Deep Foods Inc.

329 calories in 1 tray (255g). Per 100 g, protein: 9.4 g, carbohydrates: 13.3 g, fat: 4.7 g.

Serving
1
= 255 g
329KCAL

Deep indian kitchen coconut chicken korma frozen meal, 1 tray (255g)

329 calories

Protein
24 g
Carbs
34 g
Fat
12 g
Fiber
—
Sugars
2 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 tray (255g)
Amount per serving
Calories329
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 74 mg25%
Sodium 859 mg37%
Total Carbohydrate 34 g12%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 24 g
Vitamin D 0 mcg0%
Calcium 40.8 mg3%
Iron 2.2 mg12%
Potassium 750 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 859 mg
    • Potassium16% 750 mg
    • Iron12% 2.2 mg
    • Calcium3% 40.8 mg

    Ingredients

    Coconut chicken korma: white meat chicken, Onions, Water, Coconut milk (coconut milk, Water), Tomato puree (water, Tomatoes), Expeller-pressed canola oil, Cashews, Spices, Garlic, Salt, Sugar, Tamarinds, Potato starch, Cilanto, Turmeric, Paprika oleoresin, Fenugreek leaves, Rice: water, Basmati rice, Expeller-pressed canola oil, Salt, Spices

    Brand
    Deep indian kitchen
    Made by
    Deep Foods Inc.
    Label serving
    1 tray (255g)
    Barcode (GTIN/UPC)
    0011433135696
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 92%

      Same value as 4 of 2,753 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 67 of 5,000 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 32 of 4,995 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 150 of 4,977 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 17 of 4,990 other records.

      leastmost

    • Sodium

      Higher than 63%

      Same value as 10 of 5,004 other records.

      leastmost

    Questions

    How many calories are in deep indian kitchen coconut chicken korma frozen meal?
    1 tray (255g): 329 calories; protein: 24 g, carbohydrates: 34 g, fat: 12 g.
    How much protein is in deep indian kitchen coconut chicken korma frozen meal?
    9.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in deep indian kitchen coconut chicken korma frozen meal?
    estimated 13.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
    All 14 reported nutrients, per 100 g+
    Energy129 kcal
    Protein9.4 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference13.3 g
    Total Sugars0.78 g
    Sugars, added0.4 g
    Calcium, Ca16 mg
    Iron, Fe0.86 mg
    Potassium, K294 mg
    Sodium, Na337 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651696, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.