Deep indian kitchen coconut chicken korma frozen meal

USDA name: Coconut chicken korma frozen meal

Brandedby Deep Foods Inc.

329 calories in 1 tray (255g). Per 100 g, protein: 9.4 g, carbohydrates: 13.3 g, fat: 4.7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more potassium than 92%, and less sugars than 87%.

Compare with another food →

Serving
1
= 255 g
329KCAL
Where the calories come from

Deep indian kitchen coconut chicken korma frozen meal, 1 tray (255g)

329 calories

  • Protein24 g28% of calories
  • Carbs34 g40% of calories

    incl. 2 g sugars

  • Fat12 g32% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 tray (255g)
Amount per serving
Calories329
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 74 mg25%
Sodium 859 mg37%
Total Carbohydrate 34 g12%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 24 g
Vitamin D 0 mcg0%
Calcium 40.8 mg3%
Iron 2.2 mg12%
Potassium 750 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 011433135696 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium37% 859 mg
  • Potassium16% 750 mg
  • Iron12% 2.2 mg
  • Calcium3% 40.8 mg

Ingredients

Coconut chicken korma: white meat chicken, Onions, Water, Coconut milk (coconut milk, Water), Tomato puree (water, Tomatoes), Expeller-pressed canola oil, Cashews, Spices, Garlic, Salt, Sugar, Tamarinds, Potato starch, Cilanto, Turmeric, Paprika oleoresin, Fenugreek leaves, Rice: water, Basmati rice, Expeller-pressed canola oil, Salt, Spices

Brand
Deep indian kitchen
Made by
Deep Foods Inc.
Label serving
1 tray (255g)
Barcode (GTIN/UPC)
0011433135696
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 4 of 2,751 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 67 of 4,997 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 32 of 4,992 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,974 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 17 of 4,987 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 10 of 5,001 other records.

    leastmost

Questions

How many calories are in deep indian kitchen coconut chicken korma frozen meal?
1 tray (255g): 329 calories; protein: 24 g, carbohydrates: 34 g, fat: 12 g.
How much protein is in deep indian kitchen coconut chicken korma frozen meal?
9.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in deep indian kitchen coconut chicken korma frozen meal?
estimated 13.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein9.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference13.3 g
Total Sugars0.78 g
Sugars, added0.4 g
Calcium, Ca16 mg
Iron, Fe0.86 mg
Potassium, K294 mg
Sodium, Na337 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2651696, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.