My giant fresh meal kit
USDA name: Fresh meal kit
Brandedby Ahold Usa, Inc.
461 calories in 0.5 meal as prepared (614 g). Per 100 g, protein: 8.8 g, carbohydrates: 6 g, fat: 1.5 g.
My giant fresh meal kit, 0.5 meal as prepared (614 g)
461 calories
- Protein
- 54 g
- Carbs
- 37 g
- Fat
- 9 g
- Fiber
- 6.8 g
- Sugars
- 14 g
Nutrition Facts
Calories461
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C173% 156 mg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Calcium16% 203 mg
- Sodium13% 301 mg
Ingredients
Diced tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Chicken breast, Potatoes, Red bell pepper, Zucchini squash, Red onion, Panko bread crumbs [wheat flour, Sugar, Yeast, Soybean oil, Salt], Parmesan cheese (pasteurized part-skim milk, Salt, Cheese culture, Enzymes, [potato starch and powdered cellulose {to prevent caking}, Natamycin {a natural mold inhibitor}]), Rosemary.
- Brand
- My giant
- Made by
- Ahold Usa, Inc.
- Label serving
- 0.5 meal as prepared
- Barcode (GTIN/UPC)
- 688267167041
- Category
- Chili & Stew
- Label updated
- 2017-07-14
How it compares
Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 99%
Same value as 0 of 1,098 other records.
leastmostVitamin C
Higher than 99%
Same value as 0 of 758 other records.
leastmostProtein
Higher than 93%
Same value as 0 of 1,100 other records.
leastmostCarbohydrates
Lower than 92%
Same value as 1 of 1,099 other records.
leastmostCalories
Lower than 81%
Same value as 21 of 1,102 other records.
leastmostCalcium
Higher than 76%
Same value as 38 of 1,082 other records.
leastmost
Questions
- How many calories are in my giant fresh meal kit?
- 0.5 meal as prepared (614 g): 461 calories; protein: 54 g, carbohydrates: 37 g, fat: 9 g.
- How much protein is in my giant fresh meal kit?
- 8.8 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
- How many net carbs are in my giant fresh meal kit?
- 4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 75 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 6 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.73 mg |
| Sodium, Na | 49 mg |
| Vitamin C, total ascorbic acid | 25.4 mg |
| Vitamin A, IU | 733 iu |
| Fatty acids, total saturated | 0.65 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894843, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.