Freshly crafted spaghetti, Marinara sauce, Meatballs and parmesan cheese pasta meal kit

USDA name: Spaghetti, Marinara sauce, Meatballs and parmesan cheese pasta meal kit

Brandedby Country Fresh Inc.

301 calories in 1 cup (206 g). Per 100 g, protein: 6.8 g, carbohydrates: 15.5 g, fat: 5.8 g.

Serving
1
= 206 g
301KCAL

Freshly crafted spaghetti, Marinara sauce, Meatballs and parmesan cheese pasta meal kit, 1 cup (206 g)

301 calories

Protein
14 g
Carbs
32 g
Fat
12 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (206 g)
Amount per serving
Calories301
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.4 mg5%
Sodium 449 mg20%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 14 g
Calcium 86.5 mg7%
Iron 2 mg11%
Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 449 mg
  • Iron11% 2 mg
  • Calcium7% 86.5 mg
  • Potassium5% 235 mg

Ingredients

Cooked spaghetti pasta (pasta [wheat], Water, Canola oil, Vinegar, Salt), Marinara sauce (tomatoes [tomatoes, Tomato juice, Citric acid, Calcium chloride], Water, Tomatoes, Onions, Oil blend [canola oil, Olive oil], Crushed garlic [garlic, Water, Salt, Concentrated lemon juice], Sea salt, Sugar, Basil, Onion powder, Salt, Spice, Citric acid), Cooked meatballs (beef, Water, Toasted wheat crumbs, Soy protein, Salt, Spice, Onion powder, Sugar, Garlic powder, Dehydrated parsley), Spiced parmesan cheese (parmesan cheese [pasteurized milk, Salt, Lipase, Microbial enzyme, Bacterial culture, Cellulose, Natamycin], Spice).

Brand
Freshly crafted
Made by
Country Fresh Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
074641072702
Category
Other Deli
Label updated
2020-09-21

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 84 of 3,439 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 12 of 3,464 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 10 of 1,808 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 2 of 3,460 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 2 of 3,460 other records.

    leastmost

  • Calories

    Lower than 56%

    Same value as 10 of 3,473 other records.

    leastmost

Questions

How many calories are in freshly crafted spaghetti, marinara sauce, meatballs and parmesan cheese pasta meal kit?
1 cup (206 g): 301 calories; protein: 14 g, carbohydrates: 32 g, fat: 12 g.
How much protein is in freshly crafted spaghetti, marinara sauce, meatballs and parmesan cheese pasta meal kit?
6.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in freshly crafted spaghetti, marinara sauce, meatballs and parmesan cheese pasta meal kit?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy146 kcal
Protein6.8 g
Total lipid (fat)5.8 g
Carbohydrate, by difference15.5 g
Fiber, total dietary0.5 g
Total Sugars1.9 g
Calcium, Ca42 mg
Iron, Fe0.97 mg
Potassium, K114 mg
Sodium, Na218 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389923, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.