Ark foods veggie spaghetti

USDA name: Veggie spaghetti

Brandedby Rolling Records

160 calories in 8 onz (225 g). Per 100 g, protein: 2.2 g, carbohydrates: 10.7 g, fat: 2.2 g.

Serving
1
= 225 g
160KCAL

Ark foods veggie spaghetti, 8 onz (225 g)

160 calories

Protein
5 g
Carbs
24 g
Fat
5 g
Fiber
6.1 g
Sugars
11 g

Nutrition Facts

Serving size8 onz (225 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 671 mg29%
Total Carbohydrate 24 g9%
Dietary Fiber 6.1 g22%
Total Sugars 11 g
Protein 5 g
Calcium 90 mg7%
Iron 2 mg11%
Potassium 700 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C61% 54.9 mg

minerals

% of the Daily Value in this serving

  • Sodium29% 671 mg
  • Potassium15% 700 mg
  • Iron11% 2 mg
  • Calcium7% 90 mg

Ingredients

Ingredients: rutabaga, Water, Cashews, Cauliflower, Onions, Parsnips, Rice, Koji, Chickpeas, Sea salt, Garlic, Lemon juice, Nutritional yeast, Onion powder.

Brand
Ark foods
Made by
Rolling Records
Label serving
8 onz
Barcode (GTIN/UPC)
615435434872
Category
Other Deli
Label updated
2022-12-15

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 20 of 3,473 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 0 of 1,609 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 2 of 3,460 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 1 of 1,808 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 49 of 3,439 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 2 of 3,460 other records.

    leastmost

Questions

How many calories are in ark foods veggie spaghetti?
8 onz (225 g): 160 calories; protein: 5 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in ark foods veggie spaghetti?
2.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ark foods veggie spaghetti?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy71 kcal
Protein2.2 g
Total lipid (fat)2.2 g
Carbohydrate, by difference10.7 g
Fiber, total dietary2.7 g
Total Sugars4.9 g
Calcium, Ca40 mg
Iron, Fe0.89 mg
Potassium, K311 mg
Sodium, Na298 mg
Vitamin C, total ascorbic acid24.4 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2446198, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.