Wawa spaghetti & meatballs

USDA name: Spaghetti & meatballs

Brandedby Wawa Incorporated

588 calories in 1 Container (420 g). Per 100 g, protein: 6.7 g, carbohydrates: 17.9 g, fat: 5.2 g.

Serving
1
= 420 g
588KCAL

Wawa spaghetti & meatballs, 1 Container (420 g)

588 calories

Protein
28 g
Carbs
75 g
Fat
22 g
Fiber
7.1 g
Sugars
9 g

Nutrition Facts

Serving size1 Container (420 g)
Amount per serving
Calories
588
% Daily Value*
Total Fat 22 g28%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 1,252 mg54%
Total Carbohydrate 75 g27%
Dietary Fiber 7.1 g26%
Total Sugars 9 g
Protein 28 g
Calcium 252 mg19%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C14% 12.2 mg

minerals

% of the Daily Value in this serving

  • Sodium54% 1,252 mg
  • Iron30% 5.4 mg
  • Calcium19% 252 mg

Ingredients

Cooked spaghetti pasta water, Spaghetti pasta [semolina {wheat}, Durum wheat flour, Niacin, Ferrous sulphate {iron}, Thiamine mononitrate, Riboflavin, Folic acid], Canola oil and extra virgin olive oil), Sauce [tomato (tomato, Tomato juice, Citric acid, Calcium chloride] , Water, Onion, Tomato, Sugar, Olive oil, Basil, Salt, Garlic, Corn starch, Black pepper, Onion powder, Dried basil, Dried oregano, Xanthan gum, Dried thyme, Dried red chili pepper), Fully cooked italian style beef and pork meatballs, Textured vegetable protein added, Caramel color added (beef, Pork, Water, Bread crumbs [wheat flour, Salt, And yeast], Romano cheese [pasteurized cow's milk cheese cultures, Salt, Enzymes], Ricotta cheese whey, Part skim milk, Cream, Vinegar, Xanthan gum, Locust bean gum, Guar gum {stabilizers}], Textured vegetable protein [soy protein concentrate, Caramel color], Liquid egg whites, Salt, Dried garlic, Spices. Parsley. Brown sugar, Caramel color, Disodium inosinate and disodium guanmate, Bha, Bht, Citric acid), Parmesan cheese parmesan cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]).

Brand
Wawa
Made by
Wawa Incorporated
Label serving
1 Container
Barcode (GTIN/UPC)
726191171373
Category
Other Deli
Label updated
2020-10-26

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 73%

    Same value as 47 of 3,429 other records.

    leastmost
  • Fiber

    Higher than 71%

    Same value as 53 of 3,439 other records.

    leastmost
  • Total fat

    Lower than 62%

    Same value as 0 of 3,460 other records.

    leastmost
  • Sodium

    Lower than 62%

    Same value as 11 of 3,464 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 18 of 3,473 other records.

    leastmost
  • Protein

    Lower than 60%

    Same value as 16 of 3,460 other records.

    leastmost

Questions

How many calories are in wawa spaghetti & meatballs?
1 Container (420 g): 588 calories; protein: 28 g, carbohydrates: 75 g, fat: 22 g.
How much protein is in wawa spaghetti & meatballs?
6.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in wawa spaghetti & meatballs?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein6.7 g
Total lipid (fat)5.2 g
Carbohydrate, by difference17.9 g
Fiber, total dietary1.7 g
Total Sugars2.1 g
Calcium, Ca60 mg
Iron, Fe1.3 mg
Sodium, Na298 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU48 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2166245, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.