Wawa spaghetti & meatballs
USDA name: Spaghetti & meatballs
Brandedby Wawa Incorporated
588 calories in 1 Container (420 g). Per 100 g, protein: 6.7 g, carbohydrates: 17.9 g, fat: 5.2 g.
Among the other records in Other Deli, per 100 g: more iron than 73%, and more fiber than 71%.
Wawa spaghetti & meatballs, 1 Container (420 g)
588 calories
- Protein28 g18% of calories
- Carbs75 g49% of calories
incl. 7.1 g fiber · 9 g sugars
- Fat22 g32% of calories
Nutrition Facts
Calories588
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 726191171373 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C14% 12.2 mg
minerals
% of the Daily Value in this serving
- Sodium54% 1,252 mg
- Iron30% 5.4 mg
- Calcium19% 252 mg
Ingredients
Cooked spaghetti pasta water, Spaghetti pasta [semolina {wheat}, Durum wheat flour, Niacin, Ferrous sulphate {iron}, Thiamine mononitrate, Riboflavin, Folic acid], Canola oil and extra virgin olive oil), Sauce [tomato (tomato, Tomato juice, Citric acid, Calcium chloride] , Water, Onion, Tomato, Sugar, Olive oil, Basil, Salt, Garlic, Corn starch, Black pepper, Onion powder, Dried basil, Dried oregano, Xanthan gum, Dried thyme, Dried red chili pepper), Fully cooked italian style beef and pork meatballs, Textured vegetable protein added, Caramel color added (beef, Pork, Water, Bread crumbs [wheat flour, Salt, And yeast], Romano cheese [pasteurized cow's milk cheese cultures, Salt, Enzymes], Ricotta cheese whey, Part skim milk, Cream, Vinegar, Xanthan gum, Locust bean gum, Guar gum {stabilizers}], Textured vegetable protein [soy protein concentrate, Caramel color], Liquid egg whites, Salt, Dried garlic, Spices. Parsley. Brown sugar, Caramel color, Disodium inosinate and disodium guanmate, Bha, Bht, Citric acid), Parmesan cheese parmesan cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]).
- Brand
- Wawa
- Made by
- Wawa Incorporated
- Label serving
- 1 Container
- Barcode (GTIN/UPC)
- 726191171373
- Category
- Other Deli
- Label updated
- 2020-10-26
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 73%
Same value as 47 of 3,414 other records.
leastmostFiber
Higher than 71%
Same value as 53 of 3,423 other records.
leastmostTotal fat
Lower than 62%
Same value as 0 of 3,444 other records.
leastmostSodium
Lower than 62%
Same value as 11 of 3,448 other records.
leastmostCalories
Lower than 60%
Same value as 18 of 3,457 other records.
leastmostProtein
Lower than 60%
Same value as 16 of 3,444 other records.
leastmost
Questions
- How many calories are in wawa spaghetti & meatballs?
- 1 Container (420 g): 588 calories; protein: 28 g, carbohydrates: 75 g, fat: 22 g.
- How much protein is in wawa spaghetti & meatballs?
- 6.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in wawa spaghetti & meatballs?
- 16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Signature cafe spaghetti & meatballs
- Meijer spaghetti and beef meatballs, Beef meatballs
- Big y spaghetti and meatballs
- N/A spaghetti and meatballs
- Hannaford spaghetti with meatballs meal
- Dierbergs kitchen beefy meatballs & spaghetti bowl, Beef, Spaghetti
- Signature cafe italian-style spaghetti & meatballs
- Giant, Spaghetti with meatballs and sauce
All 14 reported nutrients, per 100 g+
| Energy | 140 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 5.2 g |
| Carbohydrate, by difference | 17.9 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 60 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 298 mg |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Vitamin A, IU | 48 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2166245, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.