Hello fresh parmesan-crusted chicken with lemony gemelli meal kit, Parmesan-crusted chicken

USDA name: Parmesan-crusted chicken with lemony gemelli meal kit, Parmesan-crusted chicken

Brandedby Grocery delivery e-services USA inc.

841 calories in 475 grm (475 g). Per 100 g, protein: 12.4 g, carbohydrates: 18.7 g, fat: 6.1 g.

Serving
1
= 475 g
841KCAL

Hello fresh parmesan-crusted chicken with lemony gemelli meal kit, Parmesan-crusted chicken, 475 grm

841 calories

Protein
59 g
Carbs
89 g
Fat
29 g
Fiber
8.1 g
Sugars
8 g

Nutrition Facts

Serving size475 grm (475 g)
Amount per serving
Calories
841
% Daily Value*
Total Fat 29 g37%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 166 mg55%
Sodium 1,492 mg65%
Total Carbohydrate 89 g32%
Dietary Fiber 8.1 g29%
Total Sugars 8 g
Protein 59 g
Calcium 371 mg28%
Iron 4 mg22%
Potassium 366 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium65% 1,492 mg
  • Calcium28% 371 mg
  • Iron22% 4 mg
  • Potassium8% 366 mg

Ingredients

Boneless skinless chicken breasts (contains up to 10% of a solution of water, Lemon juice concentrate, Vinegar, Salt and vinegar powder), Gemelli pasta (semolina (wheat), Niacin, Iron lactate, Thiamin mononitrate, Riboflavin, Folic acid), Grape tomatoes, Lemon, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Anti-caking agent [potato starch, Powdered cellulose, Natamycin]), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Guar gum, Citric acid, Carob bean gum, Xanthan gum, Natamycin [a natural mold inhibitor]), Mayonnaise (soybean oil, Whole eggs and egg yolks, Water, Distilled vinegar, Sugar, Salt, Lemon juice concentrate, Mustard flour, Extractives of paprika, Natural flavor, Edta-calcium disodium (to protect flavor and color)), Panko breadcrumbs (bleached wheat flour, Yeast, Sugar, Salt), Dijon mustard (water, Mustard seeds, Vinegar, Salt, Sodium bisulphite [preservative]), Fry spice blend (garlic powder, Onion powder, Paprika), Garlic

Brand
Hello fresh
Made by
Grocery delivery e-services USA inc.
Label serving
475 grm
Barcode (GTIN/UPC)
854765007909
Category
Other Deli
Label updated
2020-04-08

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 0 of 3,460 other records.

    leastmost
  • Potassium

    Lower than 84%

    Same value as 10 of 1,808 other records.

    leastmost
  • Fiber

    Higher than 71%

    Same value as 53 of 3,439 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 13 of 3,424 other records.

    leastmost
  • Carbohydrates

    Higher than 64%

    Same value as 0 of 3,452 other records.

    leastmost
  • Sugars

    Lower than 64%

    Same value as 2 of 3,457 other records.

    leastmost

Questions

How many calories are in hello fresh parmesan-crusted chicken with lemony gemelli meal kit, parmesan-crusted chicken?
475 grm (475 g): 841 calories; protein: 59 g, carbohydrates: 89 g, fat: 29 g.
How much protein is in hello fresh parmesan-crusted chicken with lemony gemelli meal kit, parmesan-crusted chicken?
12.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in hello fresh parmesan-crusted chicken with lemony gemelli meal kit, parmesan-crusted chicken?
17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy177 kcal
Protein12.4 g
Total lipid (fat)6.1 g
Carbohydrate, by difference18.7 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca78 mg
Iron, Fe0.84 mg
Potassium, K77 mg
Sodium, Na314 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397671, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.