Planters unsalted mixed nuts cashews, Almonds, Hazelnuts, Pecans, Pistachios, Unsalted mixed nuts

USDA name: Unsalted mixed nuts cashews, Almonds, Hazelnuts, Pecans, Pistachios, Unsalted mixed nuts

Brandedby Nabisco Food Company

170 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 50 g.

Serving
1
= 28 g
170KCAL

Planters unsalted mixed nuts cashews, Almonds, Hazelnuts, Pecans, Pistachios, Unsalted mixed nuts, 1 onz (28 g)

170 calories

Protein
5 g
Carbs
7 g
Fat
14 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 40 mg3%
Iron 1.5 mg8%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg

minerals

% of the Daily Value in this serving

  • Copper133% 1.2 mg
  • Manganese24% 0.56 mg
  • Magnesium19% 80.1 mg
  • Zinc14% 1.5 mg
  • Iron8% 1.5 mg
  • Phosphorus8% 100 mg
  • Potassium4% 200 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Cashews, Almonds, Hazelnuts (filberts), Pistachios, Pecans, Peanut oil.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 onz
Barcode (GTIN/UPC)
029000022058
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 24 of 21,139 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 254 of 11,087 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

Questions

How many calories are in planters unsalted mixed nuts cashews, almonds, hazelnuts, pecans, pistachios, unsalted mixed nuts?
1 onz (28 g): 170 calories; protein: 5 g, carbohydrates: 7 g, fat: 14 g.
How much protein is in planters unsalted mixed nuts cashews, almonds, hazelnuts, pecans, pistachios, unsalted mixed nuts?
17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in planters unsalted mixed nuts cashews, almonds, hazelnuts, pecans, pistachios, unsalted mixed nuts?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy607 kcal
Protein17.9 g
Total lipid (fat)50 g
Carbohydrate, by difference25 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe5.4 mg
Magnesium, Mg286 mg
Phosphorus, P357 mg
Potassium, K714 mg
Sodium, Na0 mg
Zinc, Zn5.4 mg
Copper, Cu4.3 mg
Manganese, Mn2 mg
Niacin7.1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467880, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.