Wegmans unsalted deluxe mixed nuts with cashews, Almonds, Pecans & pistachios, Unsalted deluxe mixed nuts

USDA name: Unsalted deluxe mixed nuts with cashews, Almonds, Pecans & pistachios, Unsalted deluxe mixed nuts

Brandedby Wegmans Food Markets, Inc.

180 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 23.3 g, fat: 50 g.

Serving
1
= 30 g
180KCAL

Wegmans unsalted deluxe mixed nuts with cashews, Almonds, Pecans & pistachios, Unsalted deluxe mixed nuts, 1/4 cup (30 g)

180 calories

Protein
5 g
Carbs
7 g
Fat
15 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.0 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 200 mg
  • Calcium3% 39.9 mg

Little or none: Sodium.

Ingredients

Cashews, Almonds, Pecans, Pistachios, Canola and/or soybean oil.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
077890421352
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 80%

    Same value as 150 of 11,087 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 896 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 418 of 21,337 other records.

    leastmost

Questions

How many calories are in wegmans unsalted deluxe mixed nuts with cashews, almonds, pecans & pistachios, unsalted deluxe mixed nuts?
1/4 cup (30 g): 180 calories; protein: 5 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in wegmans unsalted deluxe mixed nuts with cashews, almonds, pecans & pistachios, unsalted deluxe mixed nuts?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans unsalted deluxe mixed nuts with cashews, almonds, pecans & pistachios, unsalted deluxe mixed nuts?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein16.7 g
Total lipid (fat)50 g
Carbohydrate, by difference23.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca133 mg
Iron, Fe3.3 mg
Potassium, K667 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2549654, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.