Wegmans unsalted deluxe mixed nuts with cashews, Almonds, Pecans & pistachios, Unsalted

USDA name: Unsalted deluxe mixed nuts with cashews, Almonds, Pecans & pistachios, Unsalted

Brandedby Wegmans Food Markets, Inc.

190 calories in 1/4 cup (31 g). Per 100 g, protein: 19.4 g, carbohydrates: 25.8 g, fat: 51.6 g.

Serving
1
= 31 g
190KCAL

Wegmans unsalted deluxe mixed nuts with cashews, Almonds, Pecans & pistachios, Unsalted, 1/4 cup (31 g)

190 calories

Protein
6 g
Carbs
8 g
Fat
16 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 30.1 mg2%
Iron 2 mg11%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 210 mg
  • Calcium2% 30.1 mg

Little or none: Sodium.

Ingredients

Roasted cashews (cashews, Peanut oil), Roasted almonds (almonds, Canola oil), Roasted pecan halves (pecans, Sunflower oil), Dry roasted pistachios, Roasted blanched almonds (almonds, Canola oil).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
07789042131
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-05-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 0 of 21,139 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 42 of 21,247 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 39 of 21,485 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 13 of 11,087 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 15 of 21,427 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

Questions

How many calories are in wegmans unsalted deluxe mixed nuts with cashews, almonds, pecans & pistachios, unsalted?
1/4 cup (31 g): 190 calories; protein: 6 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in wegmans unsalted deluxe mixed nuts with cashews, almonds, pecans & pistachios, unsalted?
19.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans unsalted deluxe mixed nuts with cashews, almonds, pecans & pistachios, unsalted?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy613 kcal
Protein19.4 g
Total lipid (fat)51.6 g
Carbohydrate, by difference25.8 g
Fiber, total dietary6.5 g
Total Sugars3.2 g
Calcium, Ca97 mg
Iron, Fe6.5 mg
Potassium, K677 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409153, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.