Meijer unsalted roasted peanuts, Almonds, Cashews, Brazil nuts & pecans mixed nuts, Unsalted roasted

USDA name: Unsalted roasted peanuts, Almonds, Cashews, Brazil nuts & pecans mixed nuts, Unsalted roasted

Brandedby Meijer, Inc.

180 calories in 1/4 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 16.7 g, fat: 56.7 g.

Serving
1
= 30 g
180KCAL

Meijer unsalted roasted peanuts, Almonds, Cashews, Brazil nuts & pecans mixed nuts, Unsalted roasted, 1/4 cup (30 g)

180 calories

Protein
7 g
Carbs
5 g
Fat
17 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Potassium3% 140 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Peanuts, Almonds, Cashews, Brazil nuts, Pecans, Vegetable oil (peanut and/or soy).

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    708820086463
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-08-03

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 430 of 21,424 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 188 of 21,427 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 523 of 21,337 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 896 of 21,485 other records.

      leastmost

    Questions

    How many calories are in meijer unsalted roasted peanuts, almonds, cashews, brazil nuts & pecans mixed nuts, unsalted roasted?
    1/4 cup (30 g): 180 calories; protein: 7 g, carbohydrates: 5 g, fat: 17 g.
    How much protein is in meijer unsalted roasted peanuts, almonds, cashews, brazil nuts & pecans mixed nuts, unsalted roasted?
    23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in meijer unsalted roasted peanuts, almonds, cashews, brazil nuts & pecans mixed nuts, unsalted roasted?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy600 kcal
    Protein23.3 g
    Total lipid (fat)56.7 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary10 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Potassium, K467 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.3 g
    Fatty acids, total monounsaturated30 g
    Fatty acids, total polyunsaturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636923, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.