Market pantry unsalted peanuts, Almonds, Cashews, Brazil nuts, Hazelnuts & pecans mixed nuts, Unsalted

USDA name: Unsalted peanuts, Almonds, Cashews, Brazil nuts, Hazelnuts & pecans mixed nuts, Unsalted

Brandedby Target Stores

170 calories in 1 serving (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 53.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 84%, and more potassium than 82%.

Compare with another food →

Serving
1
= 28 g
170KCAL
Where the calories come from

Market pantry unsalted peanuts, Almonds, Cashews, Brazil nuts, Hazelnuts & pecans mixed nuts, Unsalted, 1 serving (28 g)

170 calories

  • Protein6 g13% of calories
  • Carbs5 g11% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat15 g75% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 6 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese24% 0.56 mg
  • Magnesium14% 59.9 mg
  • Phosphorus12% 150 mg
  • Potassium4% 190 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Peanuts, Almonds, Cashews, Brazil nuts, Hazelnuts (filberts), Pecans, Vegetable oil (peanut, Cottonseed, Soy-bean and/or sunflower seed).

Brand
Market pantry
Made by
Target Stores
Barcode (GTIN/UPC)
085239026083
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-08-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 84%

    Same value as 888 of 21,143 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 316 of 11,002 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 982 of 21,051 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,577 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,431 of 21,200 other records.

    leastmost

Questions

How many calories are in market pantry unsalted peanuts, almonds, cashews, brazil nuts, hazelnuts & pecans mixed nuts, unsalted?
1 serving (28 g): 170 calories; protein: 6 g, carbohydrates: 5 g, fat: 15 g.
How much protein is in market pantry unsalted peanuts, almonds, cashews, brazil nuts, hazelnuts & pecans mixed nuts, unsalted?
21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in market pantry unsalted peanuts, almonds, cashews, brazil nuts, hazelnuts & pecans mixed nuts, unsalted?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy607 kcal
Protein21.4 g
Total lipid (fat)53.6 g
Carbohydrate, by difference17.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Magnesium, Mg214 mg
Phosphorus, P536 mg
Potassium, K679 mg
Sodium, Na0 mg
Copper, Cu1.4 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Niacin7.1 mg
Vitamin A, RAE0 µg
Vitamin E8 mg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated28.6 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634867, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.