Kroger unsalted peanuts
USDA name: Unsalted peanuts
Brandedby The Kroger Co.
160 calories in 0.25 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 17.9 g, fat: 50 g.
Kroger unsalted peanuts, 0.25 cup (28 g)
160 calories
- Protein
- 7 g
- Carbs
- 5 g
- Fat
- 14 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)25% 4 mg
- Folate8% 31.9 µg
- Pantothenic acid (B5)4% 0.2 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Copper44% 0.4 mg
- Manganese24% 0.56 mg
- Zinc20% 2.3 mg
- Magnesium14% 59.9 mg
- Phosphorus12% 150 mg
- Potassium4% 190 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Little or none: Sodium.
Ingredients
Peanuts, Vegetable oil, (peanut, Cottonseed, Soybean and/or sunflower oil).
- Brand
- Kroger
- Made by
- The Kroger Co.
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 011110613141
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-06-25
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 92%
Same value as 787 of 21,424 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 984 of 21,337 other records.
leastmostPotassium
Higher than 82%
Same value as 318 of 11,087 other records.
leastmostIron
Lower than 80%
Same value as 985 of 21,139 other records.
leastmostSodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmostTotal fat
Higher than 70%
Same value as 2,251 of 21,427 other records.
leastmost
Questions
- How many calories are in kroger unsalted peanuts?
- 0.25 cup (28 g): 160 calories; protein: 7 g, carbohydrates: 5 g, fat: 14 g.
- How much protein is in kroger unsalted peanuts?
- 25 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in kroger unsalted peanuts?
- 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Stone creek unsalted peanuts, Unsalted
- New seasons unsalted peanuts, Unsalted
- Marlow unsalted peanuts
- Pardoe's perky peanuts unsalted peanuts, Unsalted
- Kroger unsalted roasted peanuts, Unsalted
- Hampton farms unsalted roasted peanuts, Unsalted
- Friends, Virginia peanuts, Unsalted, Unsalted
- Shoprite unsalted dry roasted peanuts, Unsalted
All 25 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 25 g |
| Total lipid (fat) | 50 g |
| Carbohydrate, by difference | 17.9 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 214 mg |
| Phosphorus, P | 536 mg |
| Potassium, K | 679 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 8 mg |
| Copper, Cu | 1.4 mg |
| Manganese, Mn | 2 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Niacin | 14.3 mg |
| Pantothenic acid | 0.71 mg |
| Folate, total | 114 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total monounsaturated | 25 g |
| Fatty acids, total polyunsaturated | 16.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490140, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.