Market district roasted unsalted almonds, Cashews, & pecans deluxe mixed nuts, Roasted unsalted

USDA name: Roasted unsalted almonds, Cashews, & pecans deluxe mixed nuts, Roasted unsalted

Brandedby Giant Eagle, Inc.

567 calories in 100 g. Per 100 g, protein: 16.7 g, carbohydrates: 23.3 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 83%, and less sodium than 79%.

Compare with another food →

Serving
1
= 100 g
567KCAL
Where the calories come from

Market district roasted unsalted almonds, Cashews, & pecans deluxe mixed nuts, Roasted unsalted, 100 g

567 calories

  • Protein16.7 g11% of calories
  • Carbs23.3 g15% of calories

    incl. 10 g fiber · 3.3 g sugars

  • Fat50 g74% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories567
% Daily Value*
Total Fat 50 g64%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23.3 g8%
Dietary Fiber 10 g36%
Total Sugars 3.3 g
Protein 16.7 g
Calcium 133 mg10%
Iron 4.8 mg27%
Potassium 467 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron27% 4.8 mg
  • Calcium10% 133 mg
  • Potassium10% 467 mg

Little or none: Sodium.

Ingredients

Almonds, Cashews, Pecans, Sunflower oil and/or peanut oil and/or canola oil and/or soybean oil and/or cottonseed oil.

Brand
Market district
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030034103743
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 83%

    Same value as 396 of 20,870 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,240 of 21,143 other records.

    leastmost

Questions

How many calories are in market district roasted unsalted almonds, cashews, & pecans deluxe mixed nuts, roasted unsalted?
100 g: 567 calories; protein: 16.7 g, carbohydrates: 23.3 g, fat: 50 g.
How much protein is in market district roasted unsalted almonds, cashews, & pecans deluxe mixed nuts, roasted unsalted?
16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in market district roasted unsalted almonds, cashews, & pecans deluxe mixed nuts, roasted unsalted?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein16.7 g
Total lipid (fat)50 g
Carbohydrate, by difference23.3 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe4.8 mg
Potassium, K467 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2497133, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.