Plainville farm rutabaga

USDA name: Rutabaga

Brandedby Plainville farm

40 calories in 100 g. Per 100 g, protein: 1 g, carbohydrates: 8 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more fiber than 80%, and less protein than 77%.

Compare with another food →

Serving
1
= 100 g
40KCAL
Where the calories come from

Plainville farm rutabaga, 100 g

40 calories

  • Protein1 g10% of calories
  • Carbs8 g80% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size100 g
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 1 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24.6 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Not listed.

Made by
Plainville farm
Label serving
100 g
Barcode (GTIN/UPC)
734347082008
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-12-26

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 80%

    Same value as 123 of 6,012 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 54 of 6,089 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 41 of 6,004 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 55 of 5,899 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 51 of 6,088 other records.

    leastmost

  • Vitamin C

    Higher than 59%

    Same value as 1 of 3,288 other records.

    leastmost

Questions

How many calories are in plainville farm rutabaga?
100 g: 40 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in plainville farm rutabaga?
1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in plainville farm rutabaga?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy40 kcal
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference8 g
Fiber, total dietary3 g
Total Sugars6 g
Calcium, Ca40 mg
Iron, Fe0.36 mg
Sodium, Na3 mg
Vitamin C, total ascorbic acid24.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 577891, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.