Allens diced rutabagas

USDA name: Diced rutabagas

Brandedby McCall Farms Inc

30 calories in 0.5 cup (120 g). Per 100 g, protein: 0 g, carbohydrates: 5 g, fat: 0 g.

Serving
1
= 120 g
30KCAL

Allens diced rutabagas, 0.5 cup (120 g)

30 calories

Protein
0 g
Carbs
6 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (120 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 0 g
Calcium 39.6 mg3%
Iron 0.36 mg2%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Calcium3% 39.6 mg
  • Potassium3% 120 mg
  • Iron2% 0.36 mg

Ingredients

Rutabagas, Water, Salt, Calcium chloride added to help maintain firmness.

Brand
Allens
Made by
McCall Farms Inc
Label serving
0.5 cup
Barcode (GTIN/UPC)
070522294102
Category
Canned Vegetables
Label updated
2021-02-25

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 421 of 4,289 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 137 of 4,164 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 156 of 4,247 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 2 of 4,281 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 175 of 4,165 other records.

    leastmost

  • Vitamin C

    Lower than 62%

    Same value as 110 of 2,306 other records.

    leastmost

Questions

How many calories are in allens diced rutabagas?
0.5 cup (120 g): 30 calories; protein: 0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in allens diced rutabagas?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in allens diced rutabagas?
2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy25 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference5 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Calcium, Ca33 mg
Iron, Fe0.3 mg
Potassium, K100 mg
Sodium, Na142 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012965, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.