How many calories are in pineapple juice, canned, unsweetened, fortified?

1 cup (250 g) has 125 calories, 0.9 g of protein, 30.4 g of carbohydrates and 0.35 g of fat.

How much protein is in pineapple juice, canned, unsweetened, fortified?

0.36 g per 100 g, which is 3% of its calories.

How many net carbs are in pineapple juice, canned, unsweetened, fortified?

12 g per 100 g: 12.2 g of carbohydrates minus 0.2 g of fiber.

Pineapple juice, canned, unsweetened, fortified

USDA name: Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

125 calories in 1 cup (250 g). 0.36 g protein, 12.2 g carbs and 0.14 g fat per 100 g.

Serving

= 250 g

Pineapple juice, canned, unsweetened, fortified, 1 cup

125 calories

Protein: 0.9 g
Carbs: 30.4 g
Fat: 0.35 g
Fiber: 0.5 g
Sugars: 24.9 g

Nutrition Facts

Serving size1 cup (250 g)

Amount per serving
Calories125

% Daily Value*

Total Fat 0.35 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 7.5 mg0%

Total Carbohydrate 30.4 g11%

Dietary Fiber 0.5 g2%

Total Sugars 24.9 g

Protein 0.9 g

Vitamin D 0 mcg0%

Calcium 35 mg3%

Iron 0.65 mg4%

Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C87% 78.3 mg
Vitamin B615% 0.25 mg
Thiamin (B1)12% 0.14 mg
Vitamin E11% 1.6 mg
Folate8% 30 µg
Riboflavin (B2)3% 0.04 mg
Pantothenic acid (B5)3% 0.14 mg
Niacin (B3)2% 0.35 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

Manganese55% 1.3 mg
Copper8% 0.07 mg
Potassium7% 330 mg
Magnesium7% 27.5 mg
Iron4% 0.65 mg
Calcium3% 35 mg
Zinc3% 0.28 mg
Phosphorus2% 22.5 mg

Little or none: Sodium.

How it compares

Against the 363 foods in Fruits and Fruit Juices, per 100 g.

Fiber
Lower than 95%
leastmost
Protein
Lower than 81%
leastmost
Vitamin C
Higher than 76%
leastmost
Calories
Lower than 68%
leastmost
Carbohydrates
Lower than 66%
leastmost
Total fat
Lower than 63%
leastmost

Questions

How many calories are in pineapple juice, canned, unsweetened, fortified?: 1 cup (250 g) has 125 calories, 0.9 g of protein, 30.4 g of carbohydrates and 0.35 g of fat.
How much protein is in pineapple juice, canned, unsweetened, fortified?: 0.36 g per 100 g, which is 3% of its calories.
How many net carbs are in pineapple juice, canned, unsweetened, fortified?: 12 g per 100 g: 12.2 g of carbohydrates minus 0.2 g of fiber.

Similar foods

All 47 nutrients, per 100 g+

Water	87.1 g
Energy	50 kcal
Energy	210 kj
Protein	0.36 g
Total lipid (fat)	0.14 g
Ash	0.26 g
Carbohydrate, by difference	12.2 g
Fiber, total dietary	0.2 g
Total Sugars	10 g
Sucrose	1.5 g
Glucose	4.7 g
Fructose	3.8 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	14 mg
Iron, Fe	0.26 mg
Magnesium, Mg	11 mg
Phosphorus, P	9 mg
Potassium, K	132 mg
Sodium, Na	3 mg
Zinc, Zn	0.11 mg
Copper, Cu	0.028 mg
Manganese, Mn	0.5 mg
Vitamin C, total ascorbic acid	31.3 mg
Thiamin	0.058 mg
Riboflavin	0.016 mg
Niacin	0.14 mg
Pantothenic acid	0.056 mg
Vitamin B-6	0.1 mg
Folate, total	12 µg
Folic acid	0 µg
Folate, food	12 µg
Folate, DFE	12 µg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, IU	235 iu
Vitamin E (alpha-tocopherol)	0.63 mg
Vitamin E, added	0.61 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168205, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.