Pineapple juice, canned, unsweetened

USDA name: Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid

133 calories in 1 cup (250 g). Per 100 g, protein: 0.36 g, carbohydrates: 12.9 g, fat: 0.12 g.

Serving
1
= 250 g
133KCAL

Pineapple juice, canned, unsweetened, 1 cup

133 calories

Protein
0.9 g
Carbs
32.2 g
Fat
0.3 g
Fiber
0.5 g
Sugars
24.9 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories133
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0.02 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 32.2 g12%
Dietary Fiber 0.5 g2%
Total Sugars 24.9 g
Protein 0.9 g
Vitamin D 0 mcg0%
Calcium 32.5 mg3%
Iron 0.78 mg4%
Potassium 325 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C122% 110 mg
  • Vitamin B615% 0.25 mg
  • Thiamin (B1)12% 0.14 mg
  • Folate11% 45 µg
  • Riboflavin (B2)4% 0.052 mg
  • Niacin (B3)3% 0.5 mg
  • Pantothenic acid (B5)3% 0.14 mg
  • Choline2% 8.3 mg
  • Vitamin K1% 0.75 µg

Little or none: Vitamin E, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese55% 1.3 mg
  • Copper19% 0.17 mg
  • Magnesium7% 30 mg
  • Potassium7% 325 mg
  • Iron4% 0.78 mg
  • Calcium3% 32.5 mg
  • Zinc3% 0.28 mg
  • Phosphorus2% 20 mg

Little or none: Selenium, Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 19 of 362 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 0 of 399 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 8 of 404 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 16 of 398 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 1 of 398 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 6 of 398 other records.

    leastmost

Questions

How many calories are in pineapple juice, canned, unsweetened?
1 cup (250 g): 133 calories; protein: 0.9 g, carbohydrates: 32.2 g, fat: 0.3 g.
How much protein is in pineapple juice, canned, unsweetened?
0.36 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in pineapple juice, canned, unsweetened?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 79 reported nutrients, per 100 g+
Water86.4 g
Energy53 kcal
Energy220 kj
Protein0.36 g
Total lipid (fat)0.12 g
Ash0.28 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0.2 g
Total Sugars10 g
Sucrose1.5 g
Glucose4.7 g
Fructose3.8 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca13 mg
Iron, Fe0.31 mg
Magnesium, Mg12 mg
Phosphorus, P8 mg
Potassium, K130 mg
Sodium, Na2 mg
Zinc, Zn0.11 mg
Copper, Cu0.069 mg
Manganese, Mn0.5 mg
Selenium, Se0.1 µg
Fluoride, F5.5 µg
Vitamin C, total ascorbic acid43.8 mg
Thiamin0.058 mg
Riboflavin0.021 mg
Niacin0.2 mg
Pantothenic acid0.056 mg
Vitamin B-60.1 mg
Folate, total18 µg
Folic acid0 µg
Folate, food18 µg
Folate, DFE18 µg
Choline, total3.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta3 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU5 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.3 µg
Fatty acids, total saturated0.008 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.005 g
SFA 18:00.003 g
Fatty acids, total monounsaturated0.014 g
MUFA 16:10.002 g
MUFA 18:10.012 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.042 g
PUFA 18:20.024 g
PUFA 18:30.018 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168187, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.