Pictsweet farms breaded okra

USDA name: Breaded okra

Brandedby The Pictsweet Company

130 calories in 3/4 cup (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 20.4 g, fat: 1.1 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 99%, and more calories than 98%.

Compare with another food →

Serving
1
= 88 g
130KCAL
Where the calories come from

Pictsweet farms breaded okra, 3/4 cup (88 g)

130 calories

  • Protein3 g9% of calories
  • Carbs18 g55% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1 g7% of calories

The nutrients listed account for 71% of the calories.

Nutrition Facts

Serving size3/4 cup (88 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 51 mg4%
Iron 1 mg6%
Potassium 156 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 070560983976 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron6% 1 mg
  • Calcium4% 51 mg
  • Potassium3% 156 mg

Ingredients

Okra, Breading (enriched yellow corn meal*, Enriched white corn meal*, Enriched wheat flour*, Salt, Spices, Yellow corn flour, Dextrose, Monoglycerides), Batter (water, Yellow corn flour, Corn starch, Salt).

Brand
Pictsweet farms
Made by
The Pictsweet Company
Label serving
3/4 cup
Barcode (GTIN/UPC)
070560983976
Category
Frozen Vegetables
Label updated
2019-07-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 1 of 3,979 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 21 of 4,006 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 4 of 3,980 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 10 of 3,991 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 2 of 3,913 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 2 of 3,949 other records.

    leastmost

Questions

How many calories are in pictsweet farms breaded okra?
3/4 cup (88 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in pictsweet farms breaded okra?
3.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms breaded okra?
18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy148 kcal
Protein3.4 g
Total lipid (fat)1.1 g
Carbohydrate, by difference20.4 g
Fiber, total dietary2.3 g
Total Sugars1.1 g
Calcium, Ca58 mg
Iron, Fe1.1 mg
Potassium, K177 mg
Sodium, Na716 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2408880, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.